{"id":6276,"date":"2026-04-13T12:44:12","date_gmt":"2026-04-13T10:44:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/ieperelliscart\/?p=6276"},"modified":"2026-04-13T12:44:12","modified_gmt":"2026-04-13T10:44:12","slug":"mengem-sa","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ieperelliscart\/general\/mengem-sa\/","title":{"rendered":"Mengem sa"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6277\" src=\"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-content\/uploads\/usu1611\/2026\/04\/Ariadna_infantil-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-content\/uploads\/usu1611\/2026\/04\/Ariadna_infantil-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/ieperelliscart\/wp-content\/uploads\/usu1611\/2026\/04\/Ariadna_infantil-300x169.jpg 300w, https:\/\/agora.xtec.cat\/ieperelliscart\/wp-content\/uploads\/usu1611\/2026\/04\/Ariadna_infantil-768x432.jpg 768w, https:\/\/agora.xtec.cat\/ieperelliscart\/wp-content\/uploads\/usu1611\/2026\/04\/Ariadna_infantil-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/ieperelliscart\/wp-content\/uploads\/usu1611\/2026\/04\/Ariadna_infantil.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>A l\u2019etapa d\u2019infantil, concebem l&#8217;estona de l\u2019esmorzar com un espai on fomentem h\u00e0bits d\u2019alimentaci\u00f3 saludables i un espai on fer petites converses i compartir el menjar que han portat.<!--more--><\/p>\n<p>L\u2019esmorzar ha de ser saludable i equilibrat per garantir que els infants afrontin el mat\u00ed amb energia i benestar. Per una banda, la fruita, rica en aigua, fibra i vitamines, proporciona una aportaci\u00f3 de sucre natural que s\u2019allibera de manera progressiva, ajudant a mantenir un nivell d\u2019energia estable i una millor capacitat de concentraci\u00f3 durant les activitats escolars.<\/p>\n<p>Per l\u2019altra banda, l\u2019entrep\u00e0, preferiblement ha de ser un pa que requereixi mossegar i mastegar, perqu\u00e8 doni aquest suport energ\u00e8tic i, alhora, contribueix a enfortir la musculatura de la mand\u00edbula i a millorar la coordinaci\u00f3 oral, aspectes importants per a un bon desenvolupament de la parla i la degluci\u00f3.<\/p>\n<p>D&#8217;aquesta manera, a trav\u00e9s d&#8217;un esmorzar saludable i conscient, acompanyem els nostres alumnes en la consolidaci\u00f3 d\u2019uns h\u00e0bits de vida que enfortiran la seva salut i el seu creixement integral.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l\u2019etapa d\u2019infantil, concebem l&#8217;estona de l\u2019esmorzar com un espai on fomentem h\u00e0bits d\u2019alimentaci\u00f3 saludables i un espai on fer petites converses i compartir el menjar que han portat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-6276","post","type-post","status-publish","format-standard","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/posts\/6276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/comments?post=6276"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/posts\/6276\/revisions"}],"predecessor-version":[{"id":6278,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/posts\/6276\/revisions\/6278"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/media?parent=6276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/categories?post=6276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/tags?post=6276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}