{"id":4735,"date":"2023-02-15T14:09:26","date_gmt":"2023-02-15T13:09:26","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipperelliscart\/?p=4735"},"modified":"2023-02-26T12:29:15","modified_gmt":"2023-02-26T11:29:15","slug":"educacio-fisica-a-1r-i-2n-deso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ieperelliscart\/portada\/educacio-fisica-a-1r-i-2n-deso\/","title":{"rendered":"Educaci\u00f3 f\u00edsica a 1r i 2n d’ESO"},"content":{"rendered":"
Circ 1r ESO:<\/strong><\/div>\n
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Incorporar el joc circense a l’aula pot ser molt productiu per als centres educatius de prim\u00e0ria i secund\u00e0ria. Les diferents disciplines que conformen el que habitualment entenem per circ ofereixen un espai creatiu i art\u00edstic que permeten treballar a fons a classe l’educaci\u00f3 en valors, la superaci\u00f3 dels l\u00edmits, la toler\u00e0ncia a la frustraci\u00f3, la conviv\u00e8ncia entre alumnes, la comunicaci\u00f3, la creaci\u00f3 col\u00b7lectiva, l’autoestima i la confian\u00e7a.<\/div>\n
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Esgrima 2n ESO:<\/strong><\/div>\n
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L\u2019esgrima \u00e9s un esport de combat on, mitjan\u00e7ant una arma, els i les esgrimistes intenten tocar l\u2019adversari\/a sense ser tocats. \u00c9s un esport que prov\u00e9 del duel.<\/div>\n
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Un dels punts m\u00e9s forts de l\u2019esgrima \u00e9s que \u00e9s un esport molt complet, combina tant el f\u00edsic com la ment.<\/div>\n
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Des de l\u2019aspecte f\u00edsic es treballa la resist\u00e8ncia, la for\u00e7a, la velocitat, la flexibilitat, la coordinaci\u00f3, la pot\u00e8ncia i l\u2019equilibri.<\/div>\n
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Des del vessant mental trobem la capacitat de concentraci\u00f3, la creativitat, el control emocional, el raonament t\u00e0ctic i la resoluci\u00f3 de problemes.<\/div>\n
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A l\u2019esgrima impera el respecte per les normes, pel material, pels companys i companyes i per a un mateix. Saludar abans i despr\u00e9s de cada assalt \u00e9s fonamental i la figura de l\u2019\u00e0rbitre no es q\u00fcestiona.<\/div>\n
Comparteix molts valors per poder treballar amb els adolescents com: concentraci\u00f3, autocontrol, disciplina, respecte, honestedat i pensament estrat\u00e8gic.<\/div>\n
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Link:<\/p>\n

https:\/\/lhdigital.cat\/web\/digital-h\/televisio\/veure-video\/-\/journal_content\/56_INSTANCE_ZrP3\/11023\/15131577<\/a><\/div>\n
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\"\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Circ 1r ESO:<\/p>\n

Incorporar el joc circense a l’aula pot ser molt productiu per als centres educatius de prim\u00e0ria i secund\u00e0ria. Les diferents disciplines que conformen el que habitualment entenem per circ ofereixen un espai creatiu i art\u00edstic que permeten treballar a fons a classe l’educaci\u00f3… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":4736,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[144,4],"tags":[],"class_list":["post-4735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portes-obertes","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/posts\/4735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/comments?post=4735"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/posts\/4735\/revisions"}],"predecessor-version":[{"id":4738,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/posts\/4735\/revisions\/4738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/media\/4736"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/media?parent=4735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/categories?post=4735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieperelliscart\/wp-json\/wp\/v2\/tags?post=4735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}