{"id":17908,"date":"2021-11-20T20:40:06","date_gmt":"2021-11-20T19:40:06","guid":{"rendered":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/\/?p=17908"},"modified":"2021-11-20T20:40:06","modified_gmt":"2021-11-20T19:40:06","slug":"5e-educacio-fisica-acrosport","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/general\/5e-educacio-fisica-acrosport\/","title":{"rendered":"5\u00e8 Educaci\u00f3 f\u00edsica: Acrosport"},"content":{"rendered":"
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Els alumnes de 5\u00e8 els hi he proposat una nova activitat basada en l\u2019equilibri, la for\u00e7a i la concentraci\u00f3… l\u2019Acrosport!<\/div>\n
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Per fer-ho han de superar el seg\u00fcent repte:<\/div>\n
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El grup haur\u00e0 d\u2019aconseguir com a m\u00ednim 20 de\u00a0les 34 figures proposades.\u00a0Perqu\u00e8 la figura sigui v\u00e0lida s\u2019haur\u00e0 de mantenir durant 5 segons. S\u2019aconseguir\u00e0 la<\/div>\n
figura sempre que tots els components dels grups hagin passat per tots els rols.<\/div>\n
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TASQUES<\/div>\n
1.\u201cEl portor\u201d:\u00a0\u00c9s aquell component de la figura que porta, aguanta o sost\u00e9 a l\u2019\u00e0gil<\/div>\n
2.\u201cL\u2019\u00e0gil\u201d:\u00c9s aquell component de la figura que puja i es posa en equilibri\u00a0damunt del portor. Mai ha de tocar a terra.<\/div>\n
3.\u201cEl j\u00f2quer\u201d:\u00c9s qui ajuda, sost\u00e9 i manipula al portor i a l\u2019\u00e0gil, tot vetllant per la\u00a0seguretat de la figura.<\/div>\n<\/div>\n<\/div>\n
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Tamb\u00e9 tenen unes responsabilitats:<\/div>\n
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– Decidir amb els companys\/es de grup, quina figura voleu practicar i qui tindr\u00e0 cada rol, i respectar la decisi\u00f3 acordada.<\/div>\n
– Tenir molta cura amb les normes de seguretat i vetllar perqu\u00e8 tots els companys les apliquin.<\/div>\n
– Ensenyar i ajudar a les persones del teu grup que tinguin dificultats.<\/div>\n
– Animar enlloc de criticar<\/div>\n
– Aconseguir que el grup realitzi 20 de les 34 figures proposades<\/div>\n
– Preparar un espectacle on surtin 2 figures de 2, una de 3 i una de 4<\/div>\n
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I tenen unes NORMES DE SEGURETAT:<\/div>\n
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Les\u00a0figures SEMPRE es realitzaran a sobre d\u2019una catifa o d\u2019un matal\u00e0s.<\/div>\n
Les ajudes han de ser constants. Es tan important saber executar com saber\u00a0realitzar correctament les ajudes<\/div>\n
Els recolzaments s\u2019han de fer sempre en els punts segurs (a les insercions de\u00a0l\u2019os) i no a meitat del mateix<\/div>\n
L\u2019esquena, tant del portor com de l\u2019\u00e0gil, sempre ha d\u2019estar recta, evitant\u00a0curvatures de la columna.<\/div>\n
Mai podem baixar de la figura realitzant un salt, ja que podr\u00edem lesionar el\u00a0portor.<\/div>\n<\/div>\n<\/div>\n
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AQUEST \u00c9S EL RESULTAT:\u00a0 (CLIQUEU A LA FOTO PER VEURE TOTES LES IMATGES I VIDEOS)<\/div>\n
\"\"<\/a><\/div>\n
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FELICITATS A TOTS I TOTES!!<\/div>\n
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Els alumnes de 5\u00e8 els hi he proposat una nova activitat basada en l\u2019equilibri, la for\u00e7a i la concentraci\u00f3… l\u2019Acrosport!<\/p>\n

Per fer-ho han de superar el seg\u00fcent repte:<\/p>\n

El grup haur\u00e0 d\u2019aconseguir com a m\u00ednim 20 de\u00a0les 34 figures proposades.\u00a0Perqu\u00e8 la figura sigui v\u00e0lida s\u2019haur\u00e0 de mantenir… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":24,"featured_media":17909,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[14,24,1,4],"tags":[],"class_list":["post-17908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts\/17908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/comments?post=17908"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts\/17908\/revisions"}],"predecessor-version":[{"id":17910,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts\/17908\/revisions\/17910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/media\/17909"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/media?parent=17908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/categories?post=17908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/tags?post=17908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}