{"id":17778,"date":"2021-11-11T13:18:42","date_gmt":"2021-11-11T12:18:42","guid":{"rendered":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/\/?p=17778"},"modified":"2021-11-11T20:37:28","modified_gmt":"2021-11-11T19:37:28","slug":"2-emocions-reconeixement-i-auto-control","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/general\/2-emocions-reconeixement-i-auto-control\/","title":{"rendered":"2n.: Emocions (reconeixement i auto-control)"},"content":{"rendered":"<p>Estimades fam\u00edlies,<\/p>\n<p>Us volem compartir com hem treballat el tema de les <strong>EMOCIONS<\/strong> a l&#8217;hora d&#8217;<strong>Educaci\u00f3 en Valors. <\/strong><\/p>\n<p>En primer lloc, vam fer un <strong>llistat <\/strong>(entre tots i totes) de diferents emocions que podem sentir. Les principals van ser: <strong>alegria, tristesa, r\u00e0bia, f\u00e0stic i sorpresa.<\/strong> Gr\u00e0cies a la nostra mestra Gina vam descobrir que aquella que m\u00e9s ens agrada \u00e9s la <strong>FELICITAT.<\/strong><\/p>\n<p>En segon lloc, vam estar identificant en una imatge projectada a la PDI (Pissarra Digital Interactiva), aquestes emocions i tamb\u00e9 vam descobrir d&#8217;altres, com ara: <strong>cansament-esgotament, satisfacci\u00f3, dubte, <\/strong>&#8230;<\/p>\n<p>En tercer lloc, vam decidir triar cadasc\u00fa i cadascuna una emoci\u00f3, per aix\u00ed <strong>crear un EMOJI amb material reciclat,<\/strong> folis de colors, gomets i retoladors&#8230; I A CONFECCIONAR AMB IMAGINACI\u00d3 LES NOSTRES CREACIONS ART\u00cdSTIQUES.<\/p>\n<p>Finalment, <strong>cada alumne\/a va explicar el seu emoji i <a href=\"https:\/\/photos.app.goo.gl\/qS3jf4fZdDo79g5E8\" rel=\"noopener\" target=\"_blank\">ens vam fer aquestes fotografies<\/a>,<\/strong> agrupats i agrupades per l&#8217;emoci\u00f3 triada.<\/p>\n<p>Us volem preguntar&#8230; Quines emocions coneixeu? Us costa identificar-les? Quines estrat\u00e8gies porteu a terme per tal d&#8217;auto-controlar-vos?<\/p>\n<p>Nosaltres fem servir la <strong>t\u00e8cnica de la TORTUGA S\u00c0VIA.<\/strong> Quan estem tristos, amb por, enrabiats o preocupats, ens aturem per tal de controlar aquestes emocions desagradables. En posem a la nostra closca, respirem (deixem la ment en blanc) i adoptem una altra actitud (pensem una soluci\u00f3, si \u00e9s que tenim un problema, demanem ajuda a la mestra si cal, ens oblidem d&#8217;all\u00f2 que ens capfica, perqu\u00e8 no \u00e9s gens important)&#8230; <\/p>\n<p><strong>Qu\u00e8 us sembla aquesta t\u00e8cnica? Us convidem a provar-la<\/strong>. Funciona! Ens ajuda a equilibrar-nos i a ser m\u00e9s feli\u00e7os!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estimades fam\u00edlies,<br \/>\nUs volem compartir com hem treballat el tema de les EMOCIONS a l&#8217;hora d&#8217;Educaci\u00f3 en Valors.<br \/>\nEn primer lloc, vam fer un llistat (entre tots i totes) de diferents emocions que podem sentir. Les principals van ser: alegria, tristesa, r\u00e0bia, f\u00e0stic i sorpresa. Gr\u00e0cies&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/general\/2-emocions-reconeixement-i-auto-control\/\" title=\"Read 2n.: Emocions (reconeixement i auto-control)\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":7,"featured_media":17782,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[11,1,4,5],"tags":[],"class_list":["post-17778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2n","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts\/17778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/comments?post=17778"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts\/17778\/revisions"}],"predecessor-version":[{"id":17800,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts\/17778\/revisions\/17800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/media\/17782"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/media?parent=17778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/categories?post=17778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/tags?post=17778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}