{"id":16132,"date":"2021-01-18T22:28:19","date_gmt":"2021-01-18T21:28:19","guid":{"rendered":"http:\/\/agora.xtec.cat\/iemossenjoanbatlle\/\/?p=16132"},"modified":"2021-01-19T14:08:22","modified_gmt":"2021-01-19T13:08:22","slug":"educacio-fisica-5e-sessio-1-basket-beat","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/general\/educacio-fisica-5e-sessio-1-basket-beat\/","title":{"rendered":"Educaci\u00f3 f\u00edsica 5\u00e8 Sessi\u00f3 1 \u201dBasket beat&#8221;"},"content":{"rendered":"<p>Bon dia noies i nois,<\/p>\n<p>Avui aquesta tarda comen\u00e7arem la primera sessi\u00f3 de \u201dBasket beat&#8221;.<\/p>\n<p>Primer, mirarem un v\u00eddeo d\u2019<strong>escalfament<\/strong>\u00a0a sobre de la nostra m\u00e0rfega al gimn\u00e0s (amb separaci\u00f3 de 2 metres). Despr\u00e9s, una activitat al pati que la dividirem <span style=\"color: #ff0000;\"><span style=\"color: #000000;\">en\u00a0<strong>petits\u00a0grups<\/strong> diferents on podrem jugar amb les pilotes de b\u00e0squet i comen\u00e7arem a tenir habilitat i control de la pilota per poder portar a terme una bona coreografia de Basket Beat, a m\u00e9s farem una pr\u00e0ctica tots junts&#8230; creativitat al poder amb les can\u00e7ons proposades.<\/span> <\/span>I al final tornarem al nostre lloc del gimn\u00e0s per fer l\u2019activitat de\u00a0<strong>relaxaci\u00f3<\/strong>\u00a0i\u00a0<strong>desinfecci\u00f3<\/strong>\u00a0del material.<\/p>\n<p>Tots els v\u00eddeos duren m\u00e9s temps. Nom\u00e9s feu el temps marcat a la sessi\u00f3. Recordeu sempre amb\u00a0<strong>mascareta<\/strong>\u00a0i si us costa respirar nom\u00e9s cal marxar del grup i us traieu uns segons la mascareta per respirar.<\/p>\n<p>I contesteu al classroom la pregunta final (\u00c9S OBLIGATORI) que hi ha a la part de la sessi\u00f3 de relaxaci\u00f3. Teniu fins el divendres 27\/11\/2020 per fer-ho.<\/p>\n<p>V\u00eddeo Escalfament:<\/p>\n<p><iframe loading=\"lazy\" title=\"BASKETBALL TABATA #1 COACH SAMU\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/OtnObiF0Ggo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>V\u00eddeo relaxaci\u00f3:<\/p>\n<p><iframe loading=\"lazy\" title=\"PILATES GLOBAL. Con Pelota peque\u00f1a o Softball [26min]\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2VqRVWzwzt0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Exemples de Basket Beat:<\/p>\n<p><iframe loading=\"lazy\" title=\"Globetrotters Amazing One Take Directed by STOMP | Harlem Globetrotters\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-YhQwsw03yk?list=PLk9fjcQOitFICmhj-G8QQRvLBetmJ0FHf\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"LOS HIJOS DEL RITMO: Balones\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/V6l2Mk0R0FE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Sessi\u00f3 de B\u00e0squet-Beat als Campus + K B\u00e0squet\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cVuM46tdBHM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Assaig obert, Big Band Basket Beat Barcelona 2017\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2WouJaiPuB4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Assajant a l&#039;Estruch \/ Nou Espectacle Big Band Basket Beat Barcelona \/ Coming Soon\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VpmH4jkr33s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Aqu\u00ed teniu la presentaci\u00f3 de la sessi\u00f3:<\/p>\n<p>&nbsp;<\/p>\n<h2>Propostes musicals per crear la coreografia Basket Beat<\/h2>\n<p>Hem proposat a l\u2019alumnat aquestes sis can\u00e7ons com a base per realitzar la seva coreografia Basket Beat. Les triades han estat les d\u2019Usher i Queen.<\/p>\n<h3 class=\"watch-title-container\"><span id=\"eow-title\" class=\"watch-title\" dir=\"ltr\" title=\"Dr. Dre - The Next Episode ft. Snoop Dogg, Kurupt, Nate Dogg\">Dr. Dre \u2013 The Next Episode ft. Snoop Dogg, Kurupt, Nate Dogg<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"Dr. Dre - The Next Episode (Official Music Video) ft. Snoop Dogg, Kurupt, Nate Dogg\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QZXc39hT8t4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div id=\"mep_0\" class=\"mejs-container wp-audio-shortcode mejs-audio mejs-container-keyboard-inactive\" tabindex=\"0\" role=\"application\" aria-label=\"Reproductor d'\u00e0udio\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-mediaelement\"><\/div>\n<\/div>\n<\/div>\n<h3>Safri Duo \u2013 Played A Live<\/h3>\n<p><iframe loading=\"lazy\" title=\"Safri Duo - Played-A-Live (Enhanced Video)\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/IksRDCMYnn8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div id=\"mep_1\" class=\"mejs-container wp-audio-shortcode mejs-audio mejs-container-keyboard-inactive\" tabindex=\"0\" role=\"application\" aria-label=\"Reproductor d'\u00e0udio\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-layers\"><\/div>\n<\/div>\n<\/div>\n<h3>50 Cent \u2013 In Da Club<\/h3>\n<p><iframe loading=\"lazy\" title=\"50 Cent - In Da Club (Official Music Video)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5qm8PH4xAss?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div id=\"mep_2\" class=\"mejs-container wp-audio-shortcode mejs-audio mejs-container-keyboard-inactive\" tabindex=\"0\" role=\"application\" aria-label=\"Reproductor d'\u00e0udio\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-mediaelement\"><\/div>\n<div class=\"mejs-controls\">\n<p><span style=\"font-size: 1.375em; font-weight: bold;\">Usher \u2013 Yeah! ft. Lil Jon, Ludacris<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><iframe loading=\"lazy\" title=\"Usher - Yeah! (Official Video) ft. Lil Jon, Ludacris\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/GxBSyx85Kp8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div id=\"mep_3\" class=\"mejs-container mejs-container-keyboard-inactive wp-audio-shortcode mejs-audio\" tabindex=\"0\" role=\"application\" aria-label=\"Reproductor d'\u00e0udio\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-layers\"><\/div>\n<\/div>\n<\/div>\n<h3>Queen \u2013 We Will Rock You<\/h3>\n<p><iframe loading=\"lazy\" title=\"Queen - We Will Rock You (Official Video)\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/-tJYN-eG1zk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div id=\"mep_4\" class=\"mejs-container mejs-container-keyboard-inactive wp-audio-shortcode mejs-audio\" tabindex=\"0\" role=\"application\" aria-label=\"Reproductor d'\u00e0udio\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-layers\"><\/div>\n<\/div>\n<\/div>\n<h3>The XX \u2013 Intro<\/h3>\n<p>https:\/\/www.youtube.com\/watch?v=ZPsaP6prCos<\/p>\n<div id=\"mep_5\" class=\"mejs-container mejs-container-keyboard-inactive wp-audio-shortcode mejs-audio\" tabindex=\"0\" role=\"application\" aria-label=\"Reproductor d'\u00e0udio\">\n<div class=\"mejs-mediaelement\">I per finalitza aprendrem aquest inici:<\/div>\n<\/div>\n<div><\/div>\n<div>https:\/\/drive.google.com\/file\/d\/1uz_O-wTQDiTuerupsCCVlojbsa7wwpqv\/view<\/div>\n<div><\/div>\n<div id=\"mep_5\" class=\"mejs-container mejs-container-keyboard-inactive wp-audio-shortcode mejs-audio\" tabindex=\"0\" role=\"application\" aria-label=\"Reproductor d'\u00e0udio\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-controls\">\n<p>&nbsp;<\/p>\n<div class=\"mejs-horizontal-volume-total\">\n<div class=\"mejs-horizontal-volume-current\">Sessi\u00f3 d&#8217;avui:<\/div>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><iframe loading=\"lazy\" title=\"EF5 BASKETBEAT SESSI\u00d3 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_P4NWIKvhXs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bon dia noies i nois,<br \/>\nAvui aquesta tarda comen\u00e7arem la primera sessi\u00f3 de \u201dBasket beat&#8221;.<br \/>\nPrimer, mirarem un v\u00eddeo d\u2019escalfament\u00a0a sobre de la nostra m\u00e0rfega al gimn\u00e0s (amb separaci\u00f3 de 2 metres). Despr\u00e9s, una activitat al pati que la dividirem en\u00a0petits\u00a0grups diferents on podrem jugar amb les&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/general\/educacio-fisica-5e-sessio-1-basket-beat\/\" title=\"Read Educaci\u00f3 f\u00edsica 5\u00e8 Sessi\u00f3 1 \u201dBasket beat&#8221;\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":16133,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,24,1],"tags":[],"class_list":["post-16132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-educacio-fisica","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts\/16132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/comments?post=16132"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts\/16132\/revisions"}],"predecessor-version":[{"id":16138,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/posts\/16132\/revisions\/16138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/media\/16133"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/media?parent=16132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/categories?post=16132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iemossenjoanbatlle\/wp-json\/wp\/v2\/tags?post=16132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}