{"id":14869,"date":"2025-01-20T17:02:49","date_gmt":"2025-01-20T16:02:49","guid":{"rendered":"https:\/\/agora.xtec.cat\/ielatordera\/?p=14869"},"modified":"2025-01-23T18:12:55","modified_gmt":"2025-01-23T17:12:55","slug":"educacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ielatordera\/educacio-primaria\/cicle-superior\/pri-6\/educacio-fisica\/","title":{"rendered":"EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"<ul>\n<li><span style=\"font-weight: 400;\">Aquest any a 6\u00e8 seguim tenint la Bel que \u00e9s la mestra d\u2019Educaci\u00f3 F\u00edsica i avui us parlar\u00e9 del que hem fet a educaci\u00f3 f\u00edsica. Comen\u00e7o per l\u2019equilibri, va haver-hi un dia que la Bel ens va dir que f\u00e9ssim parelles i vam fer un joc de recorreguts amb material.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Seguidament, us explicar\u00e9 el futbol de secs. El futbol de secs es juga amb una pilota mitjana de pl\u00e0stic dur que tenen un cascavell a dins perqu\u00e8 els secs la sentin. La Bel ens va posar unes cordes al costat del camp de joc, que eren tres camps de joc en el tatami, eren els dos de cada parella jugant i els de l\u2019altra parella eren els reculli pilotes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> <a href=\"https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/educacion-fisica-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14990 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/educacion-fisica-1.png\" alt=\"\" width=\"368\" height=\"252\" srcset=\"https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/educacion-fisica-1.png 900w, https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/educacion-fisica-1-300x206.png 300w, https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/educacion-fisica-1-768x527.png 768w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ara \u00e9s torn de les voltes: El febrer de 2024 vam fer voltes a les 2 pistes en 15 minuts, jo vaig fer 20, per\u00f2 el novembre hav\u00edem de superar el nombre de voltes que vam fer al febrer i jo el novembre vaig fer 21 est\u00e0vem molt cansats, per\u00f2 quan vam acabar les voltes la Bel ens va dir que an\u00e9ssim a dins on est\u00e0 el tatami i all\u00e0 es van posar a jugar al mata conills, per\u00f2 jo em vaig posar a jugar despr\u00e9s perqu\u00e8 estava molt cansat. Quan va acabar la partida la mestra ens va dir que jugu\u00e9ssim al fora pilotes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Tamb\u00e9 v\u00e0rem fer el circuit en equip: La mestra ens va dir de fer un circuit en equip de 5 o 6 persones, el meu equip era: El Pol L\u00f3pez, el Javier, l\u2019Issa, la Jana, la Yaiza i jo, en el circuit vam posar diferents obstacles: La planxa frontal, un exercici que pujaves a les espatlleres i tamb\u00e9 ten\u00edem dues pilotes. Una de 4 quilos i un altre de 7 quilos.<\/span><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/Educacio-fisica-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14944 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/Educacio-fisica-3.jpg\" alt=\"\" width=\"766\" height=\"266\" srcset=\"https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/Educacio-fisica-3.jpg 800w, https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/Educacio-fisica-3-300x104.jpg 300w, https:\/\/agora.xtec.cat\/ielatordera\/wp-content\/uploads\/usu1901\/2025\/01\/Educacio-fisica-3-768x267.jpg 768w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A continuaci\u00f3 el minut: La Bel sempre quan acabem una sessi\u00f3 d\u2019educaci\u00f3 f\u00edsica la Bel ens fa estirar al tatami i sense mirar el cron\u00f2metre hem de contar un minut per dins i quan creiem que hagi acabat ens hem d\u2019aixecar i la Bel ens dir\u00e0 si ens hem aixecat en el minut exacte o no.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Us explicar\u00e9 el material d\u2019higiene: A les sessions d\u2019educaci\u00f3 f\u00edsica quan acabem el minut li hem de dir a la Bel si hem portat tot el material d\u2019higiene, per portar tot hem de portar: Bosseta petita, tovallola, samarreta de recanvi i l\u2019aigua. Si ho hem portat tot la mestra ens marcar\u00e0 en un full amb la llista dels nens i nenes que hem portat tot o el que h\u00e0gim portat, en canvi, si no ho hem portat la Bel ens marcar\u00e0 que no ho hem portat.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Finalment, la meva conclusi\u00f3 \u00e9s que a educaci\u00f3 f\u00edsica fem aix\u00f2 una mica per divertir-nos, per\u00f2 tamb\u00e9 amb un sentit de fer esport i que ens ho passem b\u00e9.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 NIL MOLINA CARRERAS<\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest any a 6\u00e8 seguim tenint la Bel que \u00e9s la mestra d\u2019Educaci\u00f3 F\u00edsica i avui us parlar\u00e9 del que hem fet a educaci\u00f3 f\u00edsica. Comen\u00e7o per l\u2019equilibri, va haver-hi un dia que la Bel ens va dir que f\u00e9ssim parelles i vam fer un joc de recorreguts amb material. &nbsp; Seguidament, us explicar\u00e9 el [&hellip;]<\/p>\n","protected":false},"author":195,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[108],"tags":[364,286,171],"class_list":["post-14869","post","type-post","status-publish","format-standard","hentry","category-pri-6","tag-6e","tag-cicle-superior","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/posts\/14869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/users\/195"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/comments?post=14869"}],"version-history":[{"count":5,"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/posts\/14869\/revisions"}],"predecessor-version":[{"id":15082,"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/posts\/14869\/revisions\/15082"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/media?parent=14869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/categories?post=14869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ielatordera\/wp-json\/wp\/v2\/tags?post=14869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}