{"id":12989,"date":"2021-10-14T13:59:57","date_gmt":"2021-10-14T11:59:57","guid":{"rendered":"https:\/\/agora.xtec.cat\/iecastell\/?p=12989"},"modified":"2021-10-14T13:59:57","modified_gmt":"2021-10-14T11:59:57","slug":"aprenem-sobre-el-trail-p4","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iecastell\/general\/aprenem-sobre-el-trail-p4\/","title":{"rendered":"APRENEM SOBRE EL TRAIL – P4"},"content":{"rendered":"

Aquesta setmana ens ha visitat el Marc, un alumne de l’escola de trail del Moian\u00e8s.<\/p>\n

Com que el nostre grup de P4 ens diem: “classe del trail”, hem aprofitat aquesta visita per obtenir informaci\u00f3 sobre el tema.<\/p>\n

El Marc ens ha explicat moltes coses i tamb\u00e9 ens ha portat alguns complements que s’utilitzen en aquest esport.<\/p>\n

Despr\u00e9s ens ha fet una activitat, una petita sessi\u00f3 d’entrenament de trail.<\/p>\n

Ens ho hem passat genial i durant una estona ens hem convertit en aut\u00e8ntics atletes de trail.<\/p>\n

Aqu\u00ed us deixem un recull de fotos<\/a> d’aquest dia.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Els infants de P4 reben una visita…<\/p>\n","protected":false},"author":11,"featured_media":12990,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[100,1,29],"tags":[],"class_list":["post-12989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ei","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/posts\/12989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/comments?post=12989"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/posts\/12989\/revisions"}],"predecessor-version":[{"id":12993,"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/posts\/12989\/revisions\/12993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/media\/12990"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/media?parent=12989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/categories?post=12989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecastell\/wp-json\/wp\/v2\/tags?post=12989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}