{"id":1211,"date":"2019-09-30T08:00:11","date_gmt":"2019-09-30T06:00:11","guid":{"rendered":"http:\/\/agora.xtec.cat\/iecamboverges\/?p=1211"},"modified":"2019-10-25T09:35:39","modified_gmt":"2019-10-25T07:35:39","slug":"iniciem-el-projecte-tirabuixo-a-primaria-subvencionat-per-lafa","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iecamboverges\/portada\/iniciem-el-projecte-tirabuixo-a-primaria-subvencionat-per-lafa\/","title":{"rendered":"Iniciem el Projecte Tirabuix\u00f3 a Prim\u00e0ria (subvencionat per l’AFA)"},"content":{"rendered":"

Avui dilluns 30 de setembre, iniciem el Projecte Tirabuix\u00f3 a Prim\u00e0ria. Aquest, vol restablir la connexi\u00f3 entre cos i ment. Creiem que l\u2019enfortiment de la\u00a0consci\u00e8ncia corporal\u00a0\u00e9s fonamental per aconseguir aquesta reconnexi\u00f3, que millorar\u00e0\u00a0el benestar\u00a0de les persones. El moviment i la m\u00fasica s\u00f3n\u00a0les nostres eines\u00a0per promoure la consci\u00e8ncia\u00a0corporal. Treballem en dos\u00a0\u00e0mbits:\u00a0 educaci\u00f3 i empreses.<\/strong><\/p>\n

La nostra visi\u00f3\u00a0\u00e9s la de convertir la consci\u00e8ncia corporal en un\u00a0h\u00e0bit\u00a0que s\u2019adquireix des de ben petit, acceptat i reconegut socialment com a necessari, igual que\u00a0l\u2019alimentaci\u00f3\u00a0saludable o el respecte\u00a0als dem\u00e9s. Les\u00a0escoles\u00a0i les\u00a0empreses\u00a0s\u00f3n els \u00e0mbits idonis per impulsar i consolidar aquest h\u00e0bit.<\/strong><\/p>\n

La consci\u00e8ncia corporal\u00a0empodera\u00a0els individus. Una persona que est\u00e0 connectada amb el seu cos tindr\u00e0 m\u00e9s\u00a0autoestima, gestionar\u00e0 les seves emocions amb m\u00e9s facilitat, reaccionar\u00e0 a situacions\u00a0d\u2019estr\u00e8s\u00a0amb m\u00e9s habilitat, es comunicar\u00e0 millor amb els altres i tindr\u00e0 m\u00e9s capacitat de concentraci\u00f3 i atenci\u00f3. Ser\u00e0 m\u00e9s segur d\u2019ell mateix i tindr\u00e0 m\u00e9s facilitat a trobar el seu lloc a la societat.<\/strong><\/p>\n

El prop\u00f2sit del projecte Tirabuix\u00f3 \u00e9s treure el \u201ctap\u201d dels bloquejos corporals. Movent-nos amb m\u00fasica, ens\u00a0treiem\u00a0tensions, nusos, postures obturadores i mals h\u00e0bits. Donem via a la respiraci\u00f3 lliure, el moviment \u00e0gil, el\u00a0relax\u00a0corporal i el benestar de tot el organisme.<\/strong><\/p>\n

El treball de la consci\u00e8ncia corporal t\u00e9 com a objectiu transformar la societat, restablint la relaci\u00f3 entre cos, ment i esperit. La desconnexi\u00f3 d\u2019aquests elements \u00e9s un dels factors que genera estr\u00e8s i que fa que la nostra societat de \u201cbenestar\u201d est\u00e0 molt lluny del benestar f\u00edsic i emocional de les persones.<\/strong><\/p>\n

https:\/\/tiratirabuixo.wordpress.com\/taules-i-exercicis\/<\/a><\/p>\n

 <\/p>\n

\"\"\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Avui dilluns 30 de setembre, iniciem el Projecte Tirabuix\u00f3 a Prim\u00e0ria. Aquest, vol restablir la connexi\u00f3 entre cos i ment. Creiem que l\u2019enfortiment de la\u00a0consci\u00e8ncia corporal\u00a0\u00e9s fonamental per aconseguir aquesta reconnexi\u00f3, que millorar\u00e0\u00a0el benestar\u00a0de les persones. El moviment i la m\u00fasica s\u00f3n\u00a0les nostres eines\u00a0per promoure… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/posts\/1211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/comments?post=1211"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/posts\/1211\/revisions"}],"predecessor-version":[{"id":1219,"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/posts\/1211\/revisions\/1219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/media\/1213"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/media?parent=1211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/categories?post=1211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecamboverges\/wp-json\/wp\/v2\/tags?post=1211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}