{"id":22780,"date":"2021-05-15T13:59:40","date_gmt":"2021-05-15T11:59:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/iecadaques\/?p=22780"},"modified":"2022-01-24T10:01:11","modified_gmt":"2022-01-24T09:01:11","slug":"tallers-minfulness","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iecadaques\/cs\/tallers-minfulness\/","title":{"rendered":"Tallers minfulness"},"content":{"rendered":"<h4><strong>Empoderament emocional<\/strong><\/h4>\n<p style=\"text-align: justify;\">Mindfulness \u00e9s un proc\u00e9s d\u2019entrenament atencional que permet aprendre a ser conscients del nostre m\u00f3n interior en sintonia amb l\u2019entorn que ens envolta.La pr\u00e0ctica de Mindfulness s\u2019aplica a l\u2019entorn educatiu per tal de facilitar a l\u2019alumnat l\u2019autoregulaci\u00f3 d\u2019emocions, millorar l\u2019autoestima, prevenir conductes disruptives, augmentar la capacitat d\u2019atenci\u00f3 i desenvolupar la intel\u00b7lig\u00e8ncia intra i interp<a href=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0018.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22781 alignleft\" src=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0018-1024x768.jpg\" alt=\"\" width=\"678\" height=\"508\" srcset=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0018-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0018-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0018-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0018-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0018-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0018.jpg 1600w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/a>ersonal. El fet de treballar, entre d\u2019altres, habilitats d\u2019atenci\u00f3, flexibilitat, creativitat i Regulaci\u00f3 emocional, contribueix positivament al proc\u00e9s d\u2019aprenentatge de l\u2019alumnat. Per a realitzar el taller s\u2019han fet dos grups: Un de 8 sessions per prim\u00e0ria i un de 10 sessions per secund\u00e0ria.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0016.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22782\" src=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0016.jpg\" alt=\"\" width=\"540\" height=\"405\" srcset=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0016.jpg 1024w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0016-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0016-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/IMG-20210608-WA0016-200x150.jpg 200w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/Screenshot_5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-22792 aligncenter\" src=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/Screenshot_5.jpg\" alt=\"\" width=\"435\" height=\"41\" srcset=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/Screenshot_5.jpg 435w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2022\/01\/Screenshot_5-300x28.jpg 300w\" sizes=\"auto, (max-width: 435px) 100vw, 435px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Empoderament emocional<br \/>\nMindfulness \u00e9s un proc\u00e9s d\u2019entrenament atencional que permet aprendre a ser conscients del nostre m\u00f3n interior en sintonia amb l\u2019entorn que ens envolta.La pr\u00e0ctica de Mindfulness s\u2019aplica a l\u2019entorn educatiu per tal de facilitar a l\u2019alumnat l\u2019autoregulaci\u00f3 d\u2019emocions, millorar l\u2019autoestima, prevenir conductes disruptives, augmentar&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iecadaques\/cs\/tallers-minfulness\/\" title=\"Read Tallers minfulness\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":22781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[159,167,168,255],"tags":[],"class_list":["post-22780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cs","category-eso","category-extraescolars","category-poefa-projecte"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts\/22780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/comments?post=22780"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts\/22780\/revisions"}],"predecessor-version":[{"id":22794,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts\/22780\/revisions\/22794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/media\/22781"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/media?parent=22780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/categories?post=22780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/tags?post=22780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}