{"id":21620,"date":"2021-03-09T21:53:38","date_gmt":"2021-03-09T20:53:38","guid":{"rendered":"https:\/\/agora.xtec.cat\/iecadaques\/?p=21620"},"modified":"2021-03-09T21:53:38","modified_gmt":"2021-03-09T20:53:38","slug":"el-plat-saludable-de-harvard","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iecadaques\/portada\/el-plat-saludable-de-harvard\/","title":{"rendered":"El plat saludable de Harvard"},"content":{"rendered":"<p>Durant el 2n trimestre l&#8217;alumnat de 1r d&#8217;Eso ha realitzat una unitat did\u00e0ctica d&#8217;h\u00e0bits saludables, vinculats a l&#8217;activitat f\u00edsica, l&#8217;alimentaci\u00f3, el descans i la higiene personal.<\/p>\n<p>Entre d&#8217;altres coses, hem analitzat qu\u00e8 \u00e9s el <strong>&#8220;Plat saludable de Harvard&#8221;.<\/strong>\u00a0Juntament amb la Pir\u00e0mide de l&#8217;alimentaci\u00f3, ens orienta molt b\u00e9 per preparar \u00e0pats principals de la nostra dieta i aix\u00ed gaudir d&#8217;una bona salut.<\/p>\n<p>Ens fa molta il\u00b7lusi\u00f3 veure alumnes com la Wissam i la Nina, que apliquen all\u00f2 apr\u00e8s. Quina bona pinta!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Platharvard1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-21622\" src=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Platharvard1-1024x819.jpg\" alt=\"\" width=\"1024\" height=\"819\" srcset=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Platharvard1-1024x819.jpg 1024w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Platharvard1-300x240.jpg 300w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Platharvard1-768x614.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Platharvard2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-21623\" src=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Platharvard2-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Platharvard2-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Platharvard2-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Plat-harvard-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-21621\" src=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Plat-harvard-3-1024x801.jpg\" alt=\"\" width=\"1024\" height=\"801\" srcset=\"https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Plat-harvard-3-1024x801.jpg 1024w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Plat-harvard-3-300x235.jpg 300w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Plat-harvard-3-768x601.jpg 768w, https:\/\/agora.xtec.cat\/iecadaques\/wp-content\/uploads\/usu1969\/2021\/03\/Plat-harvard-3.jpg 1854w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant el 2n trimestre l&#8217;alumnat de 1r d&#8217;Eso ha realitzat una unitat did\u00e0ctica d&#8217;h\u00e0bits saludables, vinculats a l&#8217;activitat f\u00edsica, l&#8217;alimentaci\u00f3, el descans i la higiene personal.<br \/>\nEntre d&#8217;altres coses, hem analitzat qu\u00e8 \u00e9s el &#8220;Plat saludable de Harvard&#8221;.\u00a0Juntament amb la Pir\u00e0mide de l&#8217;alimentaci\u00f3, ens orienta molt&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iecadaques\/portada\/el-plat-saludable-de-harvard\/\" title=\"Read El plat saludable de Harvard\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":21622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[167,211,29,221,222],"tags":[121,123,119],"class_list":["post-21620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-mengemfruita","category-portada","category-salut","category-salutiescola","tag-eso1","tag-natural","tag-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts\/21620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/comments?post=21620"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts\/21620\/revisions"}],"predecessor-version":[{"id":21624,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts\/21620\/revisions\/21624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/media\/21622"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/media?parent=21620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/categories?post=21620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/tags?post=21620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}