{"id":20631,"date":"2020-11-18T10:12:05","date_gmt":"2020-11-18T09:12:05","guid":{"rendered":"https:\/\/agora.xtec.cat\/iecadaques\/?p=20631"},"modified":"2020-11-18T12:46:47","modified_gmt":"2020-11-18T11:46:47","slug":"aprenem-a-correr","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iecadaques\/portada\/aprenem-a-correr\/","title":{"rendered":"Aprenem a c\u00f3rrer?"},"content":{"rendered":"<p style=\"text-align: justify;\">L\u2019alumnat de 4t d\u2019ESO ha realitzat una unitat did\u00e0ctica relacionada amb l\u2019atletisme, un esport individual on la majoria de les seves modalitats ajuden a millorar la resist\u00e8ncia aer\u00f2bica i anaer\u00f2bica.<\/p>\n<p style=\"text-align: justify;\">Un dels aprenentatges que ha assolit l\u2019alumnat ha estat el d\u2019analitzar i aplicar una t\u00e8cnica de carrera, ja que c\u00f3rrer malament pot provocar m\u00faltiples lesions i, en canvi, c\u00f3rrer de manera adequada t\u00e9 m\u00faltiples beneficis.<\/p>\n<p style=\"text-align: justify;\">Us deixem una mostra del treball d&#8217;unes alumnes.<\/p>\n<p><iframe loading=\"lazy\" title=\"LA T\u00c9CNICA DE CARRERA\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f|| Nathaly Encinas i Aya M&#039;hamdi\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jz22MqtPalk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>https:\/\/www.youtube.com\/watch?v=OLT9u2gHaTs&#038;feature=youtu.be<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de 4t d\u2019ESO ha realitzat una unitat did\u00e0ctica relacionada amb l\u2019atletisme, un esport individual on la majoria de les seves modalitats ajuden a millorar la resist\u00e8ncia aer\u00f2bica i anaer\u00f2bica.<br \/>\nUn dels aprenentatges que ha assolit l\u2019alumnat ha estat el d\u2019analitzar i aplicar una t\u00e8cnica de&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iecadaques\/portada\/aprenem-a-correr\/\" title=\"Read Aprenem a c\u00f3rrer?\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":20632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[167,29],"tags":[129,119],"class_list":["post-20631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-portada","tag-eso4","tag-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts\/20631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/comments?post=20631"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts\/20631\/revisions"}],"predecessor-version":[{"id":20637,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/posts\/20631\/revisions\/20637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/media\/20632"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/media?parent=20631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/categories?post=20631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iecadaques\/wp-json\/wp\/v2\/tags?post=20631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}