{"id":2223,"date":"2020-10-29T12:36:19","date_gmt":"2020-10-29T11:36:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/iearts\/?p=2223"},"modified":"2020-10-30T10:03:43","modified_gmt":"2020-10-30T09:03:43","slug":"lescalfament-amb-thinglink-a-5e","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iearts\/portada\/lescalfament-amb-thinglink-a-5e\/","title":{"rendered":"L&#8217;escalfament amb Thinglink a 5\u00e8"},"content":{"rendered":"<p style=\"text-align: justify;\">Aquests dies l&#8217;alumnat de 5\u00e8 hem vist que l&#8217;escalfament \u00e9s una part essencial de l&#8217;<a title=\"Activitat f\u00edsica\" href=\"https:\/\/ca.wikipedia.org\/wiki\/Activitat_f%C3%ADsica\">activitat f\u00edsica<\/a>. S\u00f3n una s\u00e8rie d&#8217;exercicis que es realitzen abans de comen\u00e7ar una activitat en la qual es necessiti un esfor\u00e7 superior al normal.<\/p>\n<p style=\"text-align: justify;\">Nosaltres hem preparat un escalfament general amb el <a href=\"https:\/\/www.thinglink.com\/\">Thinglink<\/a>, una app que ens permet fotografiar-nos, escriure les parts del cos que escalfem i afegir v\u00eddeos dels exercicis que hem pensat.<\/p>\n<p style=\"text-align: justify;\">Ara ja sabem que hem de fer abans de realitzar activitat f\u00edsica i tamb\u00e9 quina \u00e9s la millor forma d&#8217;evitar lesionar-nos.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/img%20style=max-width:100%%20src=\/\/cdn.thinglink.me\/api\/image\/1378399384584060930\/1024\/10\/scaletowidth#tl-1378399384584060930;1043138249'%20class=alwaysThinglink\/script%20async%20charset=utf-8%20src=\/\/cdn.thinglink.me\/jse\/embed.js\/script\"><img loading=\"lazy\" decoding=\"async\" class=\"alwaysThinglink aligncenter\" style=\"max-width: 100%;\" src=\"\/\/cdn.thinglink.me\/api\/image\/1378399384584060930\/1024\/10\/scaletowidth#tl-1378399384584060930;1043138249'\" alt=\"\" width=\"960\" height=\"1280\" \/><script async charset=\"utf-8\" src=\"\/\/cdn.thinglink.me\/jse\/embed.js\"><\/script><\/a><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2223 gallery-columns-2 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iearts\/portada\/lescalfament-amb-thinglink-a-5e\/attachment\/presentacion1\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n1-300x225.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n1-300x225.png 300w, https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n1-768x576.png 768w, https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n1-200x150.png 200w, https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n1.png 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iearts\/portada\/lescalfament-amb-thinglink-a-5e\/attachment\/presentacion3\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n3-300x225.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n3-300x225.png 300w, https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n3-768x576.png 768w, https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n3-200x150.png 200w, https:\/\/agora.xtec.cat\/iearts\/wp-content\/uploads\/usu1451\/2020\/10\/Presentaci\u00f3n3.png 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Aquests dies l&#8217;alumnat de 5\u00e8 hem vist que l&#8217;escalfament \u00e9s una part essencial de l&#8217;<a title=\"Activitat f\u00edsica\" href=\"https:\/\/ca.wikipedia.org\/wiki\/Activitat_f%C3%ADsica\">activitat f\u00edsica<\/a>. S\u00f3n una s\u00e8rie d&#8217;exercicis que es realitzen abans de comen\u00e7ar una activitat en la qual es necessiti un esfor\u00e7 superior al normal.<br \/>\nNosaltres hem preparat un escalfament&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iearts\/portada\/lescalfament-amb-thinglink-a-5e\/\" title=\"Read L&#8217;escalfament amb Thinglink a 5\u00e8\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[122,29],"tags":[128,143,155,154],"class_list":["post-2223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-portada","tag-5e","tag-curs-20-21","tag-escalfament","tag-thinglink"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/posts\/2223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/comments?post=2223"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/posts\/2223\/revisions"}],"predecessor-version":[{"id":2235,"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/posts\/2223\/revisions\/2235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/media\/2224"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/media?parent=2223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/categories?post=2223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iearts\/wp-json\/wp\/v2\/tags?post=2223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}