{"id":993,"date":"2017-03-30T16:31:59","date_gmt":"2017-03-30T14:31:59","guid":{"rendered":"http:\/\/agora.xtec.cat\/ieagustibarbera\/\/?p=993"},"modified":"2019-02-04T16:48:51","modified_gmt":"2019-02-04T15:48:51","slug":"classe-de-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ieagustibarbera\/curs-2016-17\/classe-de-ioga\/","title":{"rendered":"CLASSE DE IOGA"},"content":{"rendered":"<p>Avui 30 de mar\u00e7, els nens i nenes de les dues classes de primer hem fet ioga .<\/p>\n<p>Ens ha visitat una professora que s\u00b4hi dedica a donar aquestes classes, concretament l\u2019Anna Arques.<\/p>\n<p>Hem comen\u00e7at fent una presentaci\u00f3, ens ha explicat qu\u00e8 significava la\u00a0 paraula ioga, ens ha ensenyat com fer una respiraci\u00f3 completa, comparant el nostre abd\u00f2men amb un globus, posteriorment hem realitzat algunes postures d\u2019animals: el cavall, la cobra, el gat i la vaca, la granota, el corb\u2026<\/p>\n<p>Per anar baixant el ritme de la clase hem acabat fent una relaxaci\u00f3 i per finalitzar hem cantat una meditaci\u00f3.<\/p>\n<p>Ens ho hem passat molt b\u00e9 i amb ganes de tornar-hi.<\/p>\n<p>Podeu veure les fotografies clicant damunt la imatge. Esperem que us agradin!<\/p>\n<p><a href=\"https:\/\/goo.gl\/photos\/9sibGjPsUiv6g7y39\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-994\" src=\"http:\/\/agora.xtec.cat\/ieagustibarbera\/\/wp-content\/uploads\/usu625\/2017\/03\/P70330-093545-300x222.jpg\" alt=\"P70330-093545\" width=\"300\" height=\"222\" srcset=\"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-content\/uploads\/usu625\/2017\/03\/P70330-093545-300x222.jpg 300w, https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-content\/uploads\/usu625\/2017\/03\/P70330-093545-768x569.jpg 768w, https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-content\/uploads\/usu625\/2017\/03\/P70330-093545-1024x759.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Com ens ha agradat tant la can\u00e7\u00f3 de meditaci\u00f3 us la posem aqu\u00ed per a que els vostres fills\/es us la puguin ensenyar.<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u0f3a\u2665\u0f3b Estoy feliz \u0f3a\u2665\u0f3b (Snatam Kaur) \u0a38\u0a24\u0a3f \u0a28\u0a3e\u0a2e\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HPgEtkCycS8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Avui 30 de mar\u00e7, els nens i nenes de les dues classes de primer hem fet ioga . Ens ha visitat una professora que s\u00b4hi dedica a donar aquestes classes, concretament l\u2019Anna Arques. Hem comen\u00e7at fent una presentaci\u00f3, ens ha explicat qu\u00e8 significava la\u00a0 paraula ioga, ens ha ensenyat com fer una respiraci\u00f3 completa, comparant [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":994,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[93,88],"tags":[],"class_list":["post-993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r-curs-2016-17","category-curs-2016-17"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/posts\/993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/comments?post=993"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/posts\/993\/revisions"}],"predecessor-version":[{"id":1094,"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/posts\/993\/revisions\/1094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/media\/994"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/media?parent=993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/categories?post=993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieagustibarbera\/wp-json\/wp\/v2\/tags?post=993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}