{"id":12232,"date":"2025-09-18T19:57:41","date_gmt":"2025-09-18T17:57:41","guid":{"rendered":"https:\/\/agora.xtec.cat\/ie-elcabreres\/?p=12232"},"modified":"2025-09-18T19:57:41","modified_gmt":"2025-09-18T17:57:41","slug":"sortida-a-sau","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ie-elcabreres\/promocio-2014\/sortida-a-sau\/","title":{"rendered":"Sortida a Sau"},"content":{"rendered":"<p>Dilluns 15 de setembre, 5\u00e8 i 6\u00e8 <span style=\"font-family: inherit;font-size: 1em\">vam anar d&#8217;excursi\u00f3 al Pant\u00e0 de Sau. <\/span><\/p>\n<p>L&#8217;autob\u00fas ens va portar fins a Tavertet i nosaltres vam baixar caminant fins el Pant\u00e0 de Sau. Un cop \u00e9rem all\u00e0 vam esmorzar tots junts, quan vam acabar els monitors ens van ensenyar: com agafar el rem, com girar, com frenar i com tirar enrere.<br \/>\nDespr\u00e9s ja vam agafar els kayaks per parelles i vam comen\u00e7ar a fer la ruta. Primer vam anar fins el campanar i despr\u00e9s vam fer una mica de volta pel pant\u00e0. Quan vam acabar ens vam banyar al pant\u00e0 i despr\u00e9s cap a dinar. Tot seguit ens va a venir a buscar l&#8217;autob\u00fas.<\/p>\n<p style=\"text-align: right\">Article escrit per: Sim\u00f3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dilluns 15 de setembre, 5\u00e8 i 6\u00e8 vam anar d&#8217;excursi\u00f3 al Pant\u00e0 de Sau. L&#8217;autob\u00fas ens va portar fins a Tavertet i nosaltres vam baixar caminant fins el Pant\u00e0 de Sau. Un cop \u00e9rem all\u00e0 vam esmorzar tots junts, quan vam acabar els monitors ens van ensenyar: com agafar el rem, com girar, com frenar [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":12230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[140,82,267],"class_list":["post-12232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-promocio-2014","tag-entorn","tag-excursio","tag-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/posts\/12232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/comments?post=12232"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/posts\/12232\/revisions"}],"predecessor-version":[{"id":12233,"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/posts\/12232\/revisions\/12233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/media\/12230"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/media?parent=12232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/categories?post=12232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-elcabreres\/wp-json\/wp\/v2\/tags?post=12232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}