{"id":5232,"date":"2019-04-08T13:15:44","date_gmt":"2019-04-08T11:15:44","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-castelldodena\/?p=5232"},"modified":"2024-12-11T11:35:39","modified_gmt":"2024-12-11T10:35:39","slug":"entrenament-funcional-als-alumnes-de-6e","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ie-castelldodena\/ambits\/educaciofisica\/entrenament-funcional-als-alumnes-de-6e\/","title":{"rendered":"Entrenament funcional als alumnes de 6\u00e8"},"content":{"rendered":"<p>Dimecres passat els alumnes de 6\u00e8 es van sotmetre a un entrenament funcional per treballar les quatre capacitats f\u00edsiques: for\u00e7a, velocitat, resist\u00e8ncia i flexibilitat. Van venir els alumnes del CFGS d&#8217;Animaci\u00f3 f\u00edsicoesportiva de l&#8217;Acad\u00e8mia Igualada a realitzar l&#8217;activitat. Aqu\u00ed deixem una petita mostra de tot el que van treballar i suar aquella tarda.<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/ewW97tUDUrxoDBhFA\" target=\"_blank\" rel=\"noopener noreferrer\">Entrenament funcional<\/a><\/p>\n<figure id=\"attachment_5234\" aria-describedby=\"caption-attachment-5234\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/agora.xtec.cat\/ceip-castelldodena\/wp-content\/uploads\/usu1414\/2019\/04\/IMG_20190403_155817.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5234\" src=\"https:\/\/agora.xtec.cat\/ceip-castelldodena\/wp-content\/uploads\/usu1414\/2019\/04\/IMG_20190403_155817-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-content\/uploads\/usu1414\/2019\/04\/IMG_20190403_155817-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-content\/uploads\/usu1414\/2019\/04\/IMG_20190403_155817-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-content\/uploads\/usu1414\/2019\/04\/IMG_20190403_155817-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-content\/uploads\/usu1414\/2019\/04\/IMG_20190403_155817-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-5234\" class=\"wp-caption-text\">dav<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dimecres passat els alumnes de 6\u00e8 es van sotmetre a un entrenament funcional per treballar les quatre capacitats f\u00edsiques: for\u00e7a, [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":5234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[294],"tags":[],"class_list":["post-5232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educaciofisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/posts\/5232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/comments?post=5232"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/posts\/5232\/revisions"}],"predecessor-version":[{"id":5766,"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/posts\/5232\/revisions\/5766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/media\/5234"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/media?parent=5232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/categories?post=5232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ie-castelldodena\/wp-json\/wp\/v2\/tags?post=5232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}