{"id":1603,"date":"2025-01-11T11:11:55","date_gmt":"2025-01-11T10:11:55","guid":{"rendered":"https:\/\/agora.xtec.cat\/form0143\/?p=1603"},"modified":"2025-01-11T11:11:55","modified_gmt":"2025-01-11T10:11:55","slug":"entrevistem-al-jordi-el-fruiter-del-barri","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/form0014\/revista-digital\/entrevistem-al-jordi-el-fruiter-del-barri\/","title":{"rendered":"Entrevistem al Jordi, el fruiter del barri"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

Alumne 1:<\/strong> Bon dia, senyor Jordi! Moltes gr\u00e0cies per deixar-nos fer aquesta entrevista. Primer de tot, qu\u00e8 li va portar a ser fruter?<\/p>\n\n\n\n

Jordi:<\/strong> Bon dia, nois! Doncs des de petit m’ha apassionat el m\u00f3n de les fruites i les verdures. La meva fam\u00edlia tenia un hort i vaig aprendre a valorar els aliments frescos i naturals. M\u00e9s tard, vaig decidir obrir aquesta botiga per compartir aquest amor amb el barri.<\/p>\n\n\n\n

Alumne 2:<\/strong> I quins beneficis diria que tenen les fruites i les verdures per a la salut?<\/p>\n\n\n\n

Jordi: <\/strong>S\u00f3n essencials perqu\u00e8 estan plenes de vitamines, minerals i fibra. Per exemple, els c\u00edtrics com les taronges i les llimones tenen molta vitamina C, que ajuda el sistema immunitari. Les verdures de fulla verda, com els espinacs, tenen ferro i calci, ideals per als ossos i els m\u00fasculs. A m\u00e9s, menjar fruita i verdura redueix el risc de malalties com la diabetis o les malalties del cor.<\/p>\n\n\n\n

Alumne 2: <\/strong>Quines recomanacions ens donaria per menjar m\u00e9s fruita i verdura?<\/p>\n\n\n\n

Jordi:<\/strong> Una idea \u00e9s incorporar-les als \u00e0pats d’una manera divertida. Podeu fer batuts amb fruites variades, amanides colorides o fins i tot snacks com pastanagues o trossos de poma. Tamb\u00e9 \u00e9s important provar coses noves, com fruites ex\u00f2tiques o verdures que potser no coneixeu.<\/p>\n\n\n\n

Alumne 1: <\/strong>I com podem saber quines fruites i verdures estan de temporada?<\/p>\n\n\n\n

Jordi: <\/strong>Aix\u00f2 \u00e9s molt f\u00e0cil! Normalment, les fruites i verdures de temporada s\u00f3n m\u00e9s econ\u00f2miques i tenen un gust m\u00e9s intens. Per exemple, ara \u00e9s temps de mandarines, carbasses i moniatos. Si veniu a la botiga, us puc explicar qu\u00e8 \u00e9s millor per a cada \u00e8poca de l’any.<\/p>\n\n\n\n

Alumne 2: <\/strong>Per acabar, quin missatge enviaria als nostres companys sobre menjar fruites i verdures?<\/p>\n\n\n\n

Jordi:<\/strong> Us diria que les fruites i verdures s\u00f3n el millor regal que podeu fer al vostre cos. Menjar-ne cada dia us donar\u00e0 energia, us ajudar\u00e0 a concentrar-vos i us mantindr\u00e0 sans. A m\u00e9s, s\u00f3n delicioses si les sabeu combinar!<\/p>\n\n\n\n

Alumne 2: Moltes gr\u00e0cies, senyor Jordi! Ens ha encantat aprendre tantes coses.<\/p>\n\n\n\n

Jordi: Gr\u00e0cies a vosaltres! Sempre \u00e9s un plaer parlar de les fruites i verdures amb gent tan entusiasta.<\/p>\n","protected":false},"excerpt":{"rendered":"

Alumne 1: Bon dia, senyor Jordi! Moltes gr\u00e0cies per deixar-nos fer aquesta entrevista. Primer de tot, qu\u00e8 li va portar […]<\/p>\n","protected":false},"author":1,"featured_media":1608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[81],"tags":[87,90],"class_list":["post-1603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-revista-digital","tag-gener-2025","tag-vida-saludable"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/posts\/1603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/comments?post=1603"}],"version-history":[{"count":0,"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/posts\/1603\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/media\/1608"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/media?parent=1603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/categories?post=1603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/form0014\/wp-json\/wp\/v2\/tags?post=1603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}