{"id":5431,"date":"2023-01-09T10:12:50","date_gmt":"2023-01-09T09:12:50","guid":{"rendered":"https:\/\/agora.xtec.cat\/escurgell\/?p=5431"},"modified":"2023-02-02T12:10:23","modified_gmt":"2023-02-02T11:10:23","slug":"menu-gener","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escurgell\/portada\/menu-gener\/","title":{"rendered":"Men\u00fa gener"},"content":{"rendered":"<p>Aqu\u00ed teniu el men\u00fa del mes de gener.<\/p>\n<p>Com ja sabeu \u00e9s un men\u00fa lactovegetari\u00e0 i que es mira el consum de fruites i verdures per l&#8217;obtenci\u00f3 de vitamines i minerals, els llegums i cereals integrats que ens aporten fibra i prote\u00efna per poder cr\u00e8ixer sans i forts.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escurgell\/wp-content\/uploads\/usu2192\/2023\/01\/menu_CUINAGESTIO_URGELL_2n_TRI_22_23_page-0001-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5426\" src=\"https:\/\/agora.xtec.cat\/escurgell\/wp-content\/uploads\/usu2192\/2023\/01\/menu_CUINAGESTIO_URGELL_2n_TRI_22_23_page-0001-1-1024x725.jpg\" alt=\"\" width=\"1024\" height=\"725\" srcset=\"https:\/\/agora.xtec.cat\/escurgell\/wp-content\/uploads\/usu2192\/2023\/01\/menu_CUINAGESTIO_URGELL_2n_TRI_22_23_page-0001-1-1024x725.jpg 1024w, https:\/\/agora.xtec.cat\/escurgell\/wp-content\/uploads\/usu2192\/2023\/01\/menu_CUINAGESTIO_URGELL_2n_TRI_22_23_page-0001-1-300x212.jpg 300w, https:\/\/agora.xtec.cat\/escurgell\/wp-content\/uploads\/usu2192\/2023\/01\/menu_CUINAGESTIO_URGELL_2n_TRI_22_23_page-0001-1-768x543.jpg 768w, https:\/\/agora.xtec.cat\/escurgell\/wp-content\/uploads\/usu2192\/2023\/01\/menu_CUINAGESTIO_URGELL_2n_TRI_22_23_page-0001-1-1536x1087.jpg 1536w, https:\/\/agora.xtec.cat\/escurgell\/wp-content\/uploads\/usu2192\/2023\/01\/menu_CUINAGESTIO_URGELL_2n_TRI_22_23_page-0001-1.jpg 1754w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed teniu el men\u00fa del mes de gener.<br \/>\nCom ja sabeu \u00e9s un men\u00fa lactovegetari\u00e0 i que es mira el consum de fruites i verdures per l&#8217;obtenci\u00f3 de vitamines i minerals, els llegums i cereals integrats que ens aporten fibra i prote\u00efna per poder cr\u00e8ixer sans&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escurgell\/portada\/menu-gener\/\" title=\"Read Men\u00fa gener\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":5,"featured_media":5426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-5431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/posts\/5431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/comments?post=5431"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/posts\/5431\/revisions"}],"predecessor-version":[{"id":5432,"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/posts\/5431\/revisions\/5432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/media\/5426"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/media?parent=5431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/categories?post=5431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escurgell\/wp-json\/wp\/v2\/tags?post=5431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}