{"id":4293,"date":"2024-04-08T17:00:35","date_gmt":"2024-04-08T15:00:35","guid":{"rendered":"https:\/\/agora.xtec.cat\/esctorresamat\/?p=4293"},"modified":"2024-04-10T09:43:53","modified_gmt":"2024-04-10T07:43:53","slug":"atletisme","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esctorresamat\/especialitats\/educacio-fisica-especialitats\/atletisme\/","title":{"rendered":"Atletisme"},"content":{"rendered":"<p>A cicle Superior hem comen\u00e7at el treball d&#8217;atletisme amb la disciplina de llan\u00e7aments.<\/p>\n<p>La javelina ha estat la primera protagonista dels nostres llan\u00e7aments. Ara ja estem treballant amb el llan\u00e7ament de pes.<\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\">&nbsp;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154026-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4303 alignleft\" src=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154026-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154026-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154026-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154026-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154026-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154026-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154026-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%;\"><a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154959-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4295 alignleft\" src=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154959-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154959-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154959-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154959-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154959-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154959-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154959-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154050-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4302 alignleft\" src=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154050-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154050-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154050-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154050-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154050-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154050-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154050-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%;\"><a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154655-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4294 alignleft\" src=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154655-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154655-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154655-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154655-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154655-1536x2048.jpg 1536w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154655-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><a style=\"color: #2795b6; font-size: 16px;\" href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154053-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4301 alignleft\" src=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154053-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154053-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154053-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154053-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154053-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154053-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154053-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%;\"><a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154104-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4300 alignleft\" src=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154104-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154104-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154104-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154104-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154104-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154104-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154104-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/QEByPBlTnVo?si=BNEB73tCK_zlTXaL\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A cicle Superior hem comen\u00e7at el treball d&#8217;atletisme amb la disciplina de llan\u00e7aments.<br \/>\nLa javelina ha estat la primera protagonista dels nostres llan\u00e7aments. Ara ja estem treballant amb el llan\u00e7ament de pes.<br \/>\n&nbsp;<\/p>\n<p>&nbsp;<br \/>\n<a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154026-scaled.jpg\"><\/a><br \/>\n<a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154959-scaled.jpg\"><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154050-scaled.jpg\"><\/a><br \/>\n<a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240402_154655-scaled.jpg\"><\/a><\/p>\n<p><a style=\"color: #2795b6; font-size: 16px;\" href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154053-scaled.jpg\"><\/a><br \/>\n<a href=\"https:\/\/agora.xtec.cat\/esctorresamat\/wp-content\/uploads\/usu1297\/2024\/04\/20240409_154104-scaled.jpg\"><\/a><\/p>\n","protected":false},"author":10,"featured_media":4297,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[155],"tags":[],"class_list":["post-4293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacio-fisica-especialitats"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/posts\/4293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/comments?post=4293"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/posts\/4293\/revisions"}],"predecessor-version":[{"id":4307,"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/posts\/4293\/revisions\/4307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/media\/4297"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/media?parent=4293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/categories?post=4293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esctorresamat\/wp-json\/wp\/v2\/tags?post=4293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}