{"id":2445,"date":"2019-11-11T19:54:16","date_gmt":"2019-11-11T18:54:16","guid":{"rendered":"http:\/\/agora.xtec.cat\/escsantsabdoisenen\/?p=2445"},"modified":"2019-11-22T22:22:00","modified_gmt":"2019-11-22T21:22:00","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/general\/mindfulness\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"

Durant aquest proper curs 2019-20, l\u2019escola<\/span><\/span>\u00a0amb la <\/span><\/span>col\u00b7laboraci\u00f3<\/span><\/span> de l\u2019Ajuntament<\/span><\/span> del Pla<\/span><\/span> del Pened\u00e8s<\/span><\/span>,<\/span><\/span> portem<\/span><\/span>\u00a0a terme un projecte <\/span><\/span>pilot innovador en l\u2019\u00e0mbit del<\/span><\/span> Pened\u00e8s<\/span><\/span>.<\/span><\/span> Aquest est\u00e0 <\/span><\/span>basat en el programa de mindfulness per a nens creat per la terapeuta holandesa Eline Snel.<\/span><\/span><\/p>\n

El mindfulness<\/span><\/span> \u00e9s una <\/span><\/span>pr\u00e0ctica<\/span><\/span> reconeguda i estudiada cient\u00edficament per reduir <\/span><\/span>l\u2019estr\u00e8s<\/span><\/span>, augmentar la autoconsci\u00e8ncia i millorar el benestar de les persones.<\/span><\/span><\/p>\n

En els diferents estudis que s\u2019ha f<\/span><\/span>et sobre el mind<\/span><\/span>fulness <\/span><\/span>aplicat en infants <\/span><\/span>han evidenciat que<\/span><\/span>\u00a0els alumnes s\u00f3n m\u00e9s capa\u00e7os de concentrar-se de manera m\u00e9s f\u00e0cil, poden calmar-se i controlar-se millor en les classes<\/span><\/span>. Tamb\u00e9 <\/span><\/span>els ajuda a <\/span><\/span>reduir l\u2019estr\u00e8s en els ex\u00e0mens i <\/span><\/span>al mateix temps permet que els estudiants aprenguin a gestionar les seves emocions i preocupacions. <\/span><\/span><\/p>\n

Aquest projecte<\/span><\/span> pilot<\/span><\/span> que <\/span><\/span>est\u00e0 subvencionat en la seva totalitat per <\/span><\/span>l\u2019Ajuntament<\/span><\/span> del Pla <\/span><\/span>del Pened\u00e8s s\u2019<\/span><\/span>imparteix als alumnes de primer curs del cicle mitj\u00e0. Els tres eixos que engloba el projecte se centren tant en els alumnes d\u2019aquest curs com en el tutor i <\/span><\/span>en <\/span><\/span>els pares d\u2019aquest alumnes.<\/span><\/span><\/p>\n

Aquest projecte est\u00e0 conduit<\/span><\/span> per la<\/span><\/span> pedagoga i<\/span><\/span> instructora del programa Montse Sogas.<\/span><\/span><\/p>\n

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Durant aquest proper curs 2019-20, l\u2019escola\u00a0amb la col\u00b7laboraci\u00f3 de l\u2019Ajuntament del Pla del Pened\u00e8s, portem\u00a0a terme un projecte pilot innovador en l\u2019\u00e0mbit del Pened\u00e8s. Aquest est\u00e0 basat en el programa de mindfulness per a nens creat per la terapeuta holandesa Eline Snel.
\nEl mindfulness \u00e9s una… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":18,"featured_media":2450,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12,1,4,5],"tags":[89,88],"class_list":["post-2445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-general","category-portada","category-primaria","tag-3r","tag-mindfulness"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/posts\/2445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/comments?post=2445"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/posts\/2445\/revisions"}],"predecessor-version":[{"id":2686,"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/posts\/2445\/revisions\/2686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/media\/2450"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/media?parent=2445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/categories?post=2445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantsabdoisenen\/wp-json\/wp\/v2\/tags?post=2445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}