{"id":11717,"date":"2020-11-17T16:05:50","date_gmt":"2020-11-17T15:05:50","guid":{"rendered":"http:\/\/agora.xtec.cat\/escsantjaume-elprat\/?p=11717"},"modified":"2021-12-21T12:47:15","modified_gmt":"2021-12-21T11:47:15","slug":"a-la-nostra-escola-mengem-mes-fruita","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/general\/a-la-nostra-escola-mengem-mes-fruita\/","title":{"rendered":"A LA NOSTRA ESCOLA MENGEM M\u00c9S FRUITA!"},"content":{"rendered":"<p>Els h\u00e0bits alimentaris de la persona es defineixen al llarg del temps, per\u00f2 durant les primeres etapes de la vida s\u2019hi pot incidir d\u2019una manera m\u00e9s efectiva.<br \/>\nEls canvis i les transformacions socials dels darrers anys han influ\u00eft en la manera d\u2019alimentar-se.<br \/>\nActualment hi ha un consum de fruita fresca i verdura m\u00e9s baix entre la poblaci\u00f3, aspecte que s\u2019associa amb algunes malalties cr\u00f2niques.<br \/>\nNombrosos estudis cient\u00edfics mostren els beneficis de consumir cinc racions de fruita i verdura (tres peces de fruita i dues racions de verdura) al dia, com tamb\u00e9 la correlaci\u00f3 entre el baix nivell socioecon\u00f2mic i l\u2019increment dels nivells d\u2019obesitat.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-content\/uploads\/usu974\/2020\/11\/Captura.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11723 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-content\/uploads\/usu974\/2020\/11\/Captura.png\" alt=\"\" width=\"356\" height=\"410\" srcset=\"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-content\/uploads\/usu974\/2020\/11\/Captura.png 642w, https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-content\/uploads\/usu974\/2020\/11\/Captura-260x300.png 260w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Des de l\u2019escola hem observat una relaxaci\u00f3 en aquest aspecte i \u00e9s aix\u00ed que volem proposar portar fruita a l\u2019escola dos dies a la setmana per esmorzar (<strong>dilluns i dimecres<\/strong>)\u00a0 i fer de la fruita\u00a0 una alternativa excel\u00b7lent al consum d\u2019altres aliments amb menys qualitat nutricional.<\/p>\n<p style=\"text-align: left;\">Tamb\u00e9 volem aprofitar per recordar-vos<strong> opcions<\/strong>\u00a0per prescindir del paper d\u2019alumini, els pl\u00e0stics i els envasos lleugers d\u2019un sol \u00fas: com s\u00f3n els farcells, la carmanyola o la bosseta de roba.<\/p>\n<p>Gr\u00e0cies!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els h\u00e0bits alimentaris de la persona es defineixen al llarg del temps, per\u00f2 durant les primeres etapes de la vida s\u2019hi pot incidir d\u2019una manera m\u00e9s efectiva. Els canvis i les transformacions socials dels darrers anys han influ\u00eft en la manera d\u2019alimentar-se. Actualment hi ha un consum de fruita fresca i verdura m\u00e9s baix entre [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":9988,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/posts\/11717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/comments?post=11717"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/posts\/11717\/revisions"}],"predecessor-version":[{"id":11724,"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/posts\/11717\/revisions\/11724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/media\/9988"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/media?parent=11717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/categories?post=11717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantjaume-elprat\/wp-json\/wp\/v2\/tags?post=11717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}