{"id":979,"date":"2018-12-11T08:59:14","date_gmt":"2018-12-11T07:59:14","guid":{"rendered":"http:\/\/agora.xtec.cat\/escsantiagorates\/?p=979"},"modified":"2018-12-11T14:56:23","modified_gmt":"2018-12-11T13:56:23","slug":"tirabuixo","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escsantiagorates\/portada\/tirabuixo\/","title":{"rendered":"Tirabuix\u00f3"},"content":{"rendered":"<p>Cada dilluns, a les 8:30h, realitzem el Tirabuix\u00f3. \u00c9s una taula d&#8217;exercicis basada en sistemes antics com el ioga i el tai-txi i m\u00e8todes m\u00e9s moderns com el pilates i la kinesiolog\u00eda educativa. Va acompanyada d&#8217;una m\u00fasica que ajuda a interioritzar els moviments.<\/p>\n<p>\u00c9s una activitat oberta a tothom. Us animem a participar-hi si encara no ho heu fet. Us agradar\u00e0!<\/p>\n<p><iframe loading=\"lazy\" title=\"Tirabuix\u00f3\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/snhYGLz6clw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cada dilluns, a les 8:30h, realitzem el Tirabuix\u00f3. \u00c9s una taula d&#8217;exercicis basada en sistemes antics com el ioga i el tai-txi i m\u00e8todes m\u00e9s moderns com el pilates i la kinesiolog\u00eda educativa. Va acompanyada d&#8217;una m\u00fasica que ajuda a interioritzar els moviments.<br \/>\n\u00c9s una activitat&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escsantiagorates\/portada\/tirabuixo\/\" title=\"Read Tirabuix\u00f3\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4],"tags":[69],"class_list":["post-979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","tag-infantil"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/posts\/979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/comments?post=979"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/posts\/979\/revisions"}],"predecessor-version":[{"id":980,"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/posts\/979\/revisions\/980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/media\/981"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/media?parent=979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/categories?post=979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantiagorates\/wp-json\/wp\/v2\/tags?post=979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}