{"id":1437,"date":"2019-01-22T09:58:17","date_gmt":"2019-01-22T08:58:17","guid":{"rendered":"http:\/\/agora.xtec.cat\/escsantangel\/?p=1437"},"modified":"2026-01-20T09:51:03","modified_gmt":"2026-01-20T08:51:03","slug":"fem-ioga-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escsantangel\/primaria\/6e-primaria\/fem-ioga-a-lescola\/","title":{"rendered":"FEM IOGA A L’ESCOLA"},"content":{"rendered":"\n
Cliqueu per llegir<\/summary>\n

Els alumnes de P-4, aquest curs s\u2019han iniciat en l\u2019activitat del ioga aprenent a fer respiracions conscients, figures i control del propi cos.<\/p>\n\n\n\n

Per qu\u00e8 ho fem?<\/p>\n\n\n\n

Proporciona relaxaci\u00f3 i tranquil\u00b7litat en moments de cansament i excitaci\u00f3. Millora la mem\u00f2ria, l\u2019atenci\u00f3 i l\u2019aprenentatge, a la vegada que fa conscient al nen de les seves pr\u00f2pies emocions.<\/p>\n\n\n\n

Ajuda al desenvolupament f\u00edsic i emocional.<\/p>\n\n\n\n

Les t\u00e8cniques de relaxaci\u00f3 ajuden a enfortir la conviv\u00e8ncia a l\u2019aula perqu\u00e8 disminueix l\u2019estr\u00e8s de l\u2019alumne i millora la relaci\u00f3 amb els altres.<\/p>\n<\/details>\n\n\n

\u00a0<\/p>\n

\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\u00a0<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[96],"tags":[140],"class_list":["post-1437","post","type-post","status-publish","format-standard","hentry","category-6e-primaria","tag-ioga"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/posts\/1437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/comments?post=1437"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/posts\/1437\/revisions"}],"predecessor-version":[{"id":5715,"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/posts\/1437\/revisions\/5715"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/media?parent=1437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/categories?post=1437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escsantangel\/wp-json\/wp\/v2\/tags?post=1437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}