{"id":4487,"date":"2021-02-26T14:11:50","date_gmt":"2021-02-26T13:11:50","guid":{"rendered":"https:\/\/agora.xtec.cat\/escpompeuvalli\/?p=4487"},"modified":"2021-02-26T14:11:50","modified_gmt":"2021-02-26T13:11:50","slug":"5e-fa-reptes-fisics-cooperatius-dultimate-a-educacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escpompeuvalli\/general\/5e-fa-reptes-fisics-cooperatius-dultimate-a-educacio-fisica\/","title":{"rendered":"5\u00c8 FA REPTES F\u00cdSICS COOPERATIUS D&#8217;ULTIMATE A EDUCACI\u00d3 F\u00cdSICA!"},"content":{"rendered":"<p>Aquesta setmana hem fet una sessi\u00f3 de <strong>REPTES F\u00cdSICS COOPERATIUS<\/strong> de <strong>l\u2019ULTIMATE<\/strong> a 5\u00e8 a l&#8217;\u00e0rea d&#8217;Educaci\u00f3 F\u00edsica.<\/p>\n<p>Potser us preguntareu: <strong>Qu\u00e8 s\u00f3n els reptes cooperatius? Qu\u00e8 \u00e9s l\u2019Ultimate?\u00a0<\/strong><\/p>\n<p>Doncs b\u00e9, l\u2019Ultimate \u00e9s un esport alternatiu en qu\u00e8 els equips s\u00f3n mixtos d\u2019entre 5-7 persones, sense contacte i autoarbitrat. Es practica amb un disc volador (conegut moltes vegades com \u201cfrisbee\u201d) i l\u2019objectiu principal \u00e9s fer avan\u00e7ar el disc fins la zona d\u2019anotaci\u00f3 mitjan\u00e7ant passades, sense caminar amb el disc i evitant que aquest caigui a terra o sigui interceptat per l\u2019equip contrari.\u00a0Es pot jugar en camp de gespa o a la platja, per\u00f2 nosaltres el practiquem a la pista de l\u2019escola.<\/p>\n<p>Ja portem un seguit de sessions amb la Unitat Did\u00e0ctica \u201cDESCOBREIX L\u2019ULTIMATE!\u201d i aquesta setmana ens hem posat a prova! Hem realitzat reptes per equips on hem posat en pr\u00e0ctica les nostres habilitats (llan\u00e7aments, recepcions, entre d\u2019altres). Per tal d\u2019aconseguir superar tots els reptes, tot l\u2019equip havia de participar; per aix\u00f2 diem que s\u00f3n cooperatius.<\/p>\n<p>Tots els grups hem disposat d\u2019un pl\u00e0nol que ens ha ajudat a situar-nos a la pista i saber a quin repte hav\u00edem d\u2019anar. A m\u00e9s a m\u00e9s, ten\u00edem graella de seguiment dels reptes i hem fet la valoraci\u00f3 de tots els membres de l\u2019equip. I aix\u00f2 no \u00e9s tot! Hem adoptat diferents rols (secretari\/\u00e0ria, animador\/a, moderador\/a, material i ordre) que ens han ajudat a superar les \u201cproves\u201d de manera efica\u00e7.<\/p>\n<p>I sabeu qu\u00e8? Ho hem aconseguit! Hem superat tots els reptes!<\/p>\n<p>Ens han agradat tant que segurament farem m\u00e9s reptes.<\/p>\n<p>A continuaci\u00f3 deixem un seguit d\u2019imatges de l\u2019activitat:<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/S6gqdf8QZVhBfebYA\">FOTOGRAFIES DELS REPTES<\/a><\/p>\n<p style=\"text-align: right\">L\u2019alumnat de 5\u00e8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta setmana hem fet una sessi\u00f3 de REPTES F\u00cdSICS COOPERATIUS de l\u2019ULTIMATE a 5\u00e8 a l&#8217;\u00e0rea d&#8217;Educaci\u00f3 F\u00edsica. Potser us preguntareu: Qu\u00e8 s\u00f3n els reptes cooperatius? Qu\u00e8 \u00e9s l\u2019Ultimate?\u00a0 Doncs b\u00e9, l\u2019Ultimate \u00e9s un esport alternatiu en qu\u00e8 els equips s\u00f3n mixtos d\u2019entre 5-7 persones, sense contacte i autoarbitrat. Es practica amb un disc volador [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":4488,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,1,4,5],"tags":[],"class_list":["post-4487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/posts\/4487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/comments?post=4487"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/posts\/4487\/revisions"}],"predecessor-version":[{"id":4489,"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/posts\/4487\/revisions\/4489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/media\/4488"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/media?parent=4487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/categories?post=4487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escpompeuvalli\/wp-json\/wp\/v2\/tags?post=4487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}