{"id":5952,"date":"2023-11-28T14:38:53","date_gmt":"2023-11-28T13:38:53","guid":{"rendered":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/?p=5952"},"modified":"2023-11-28T14:38:53","modified_gmt":"2023-11-28T13:38:53","slug":"xerrada-del-sucre-i-les-etiquetes-dels-aliments","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/general\/xerrada-del-sucre-i-les-etiquetes-dels-aliments\/","title":{"rendered":"Xerrada del sucre i les etiquetes dels aliments"},"content":{"rendered":"<p style=\"text-align: left\">El passat 22 de novembre l&#8217;alumnat de 4t vam rebre a l&#8217;escola a la Marta, nutricionista del programa Nereu. Ens va parlar del sucre i les etiquetes del aliments.<\/p>\n<p>Sabeu quina quantitat de sucre al dia est\u00e0 recomanat que consumeixin els nens i nenes? De 10 a 15 grams i sabeu quina \u00e9s la realitat? Els diferents estudis ens diuen que els nens i nenes de la nostra poblaci\u00f3 consumeixen uns 56 grams al dia, com veieu molt m\u00e9s del recomanat. Aix\u00f2 ens va sobtar molt i vam estar analitzant les etiquetes d&#8217;alguns aliments que consumim di\u00e0riament, com per exemple el suc, galetes, llaminadures&#8230; Tots ells porten molt m\u00e9s sucre del recomanat prendre en un dia.<\/p>\n<p>La Marta ens va fer veure els problemes associats al consum abusiu del sucre: problemes del cor, sobrep\u00e8s o obesitat, c\u00e0ries dental, entre altres.\u00a0 Aix\u00ed que hem decidit cuidar-nos una mica m\u00e9s i evitar el consum excessiu de sucre.<\/p>\n<p>Gr\u00e0cies Marta per ajudar-nos a seguir avan\u00e7ant en el nostre projecte dels h\u00e0bits saludables.<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 1920px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-5952-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-content\/uploads\/usu1024\/2023\/11\/Diseno-sin-titulo-4-1.mp4?_=1\" \/><a href=\"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-content\/uploads\/usu1024\/2023\/11\/Diseno-sin-titulo-4-1.mp4\">https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-content\/uploads\/usu1024\/2023\/11\/Diseno-sin-titulo-4-1.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El passat 22 de novembre l&#8217;alumnat de 4t vam rebre a l&#8217;escola a la Marta, nutricionista del programa Nereu. Ens va parlar del sucre i les etiquetes del aliments.<br \/>\nSabeu quina quantitat de sucre al dia est\u00e0 recomanat que consumeixin els nens i nenes? De 10&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escparcdelsaladar\/general\/xerrada-del-sucre-i-les-etiquetes-dels-aliments\/\" title=\"Read Xerrada del sucre i les etiquetes dels aliments\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":61,"featured_media":5953,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[13,1,4,5],"tags":[],"class_list":["post-5952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/posts\/5952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/comments?post=5952"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/posts\/5952\/revisions"}],"predecessor-version":[{"id":5956,"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/posts\/5952\/revisions\/5956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/media\/5953"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/media?parent=5952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/categories?post=5952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escparcdelsaladar\/wp-json\/wp\/v2\/tags?post=5952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}