{"id":22236,"date":"2021-03-03T12:14:15","date_gmt":"2021-03-03T11:14:15","guid":{"rendered":"https:\/\/www.escolaverd.cat\/?p=22236"},"modified":"2024-03-18T14:14:45","modified_gmt":"2024-03-18T13:14:45","slug":"el-menu-dels-nens-es-de-5e","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaverd\/general\/el-menu-dels-nens-es-de-5e\/","title":{"rendered":"El men\u00fa dels nens\/es de 5\u00e8"},"content":{"rendered":"

Els alumnes de 5\u00e8 hem creat un men\u00fa de tota una setmana per als nens i nenes que us quedeu a dinar al menjador de l\u2019escola.<\/p>\n

Hem fet aquest men\u00fa perqu\u00e8\u00a0 hem estudiat els nutrients i el proc\u00e9s digestiu.<\/p>\n

Hem seguit els seg\u00fcents passos:\u00a0\u00a0<\/p>\n

Primer de tot, que el menjar fos equilibrat i variessin els hidrats, les prote\u00efnes, les vitamines i els minerals.\u00a0<\/p>\n

Despr\u00e9s, que no tingu\u00e9s sucre afegit, ni sal, ni additius.<\/p>\n

Finalment, vam intentar que el m\u00e0xim del menjar fos Km 0, aix\u00f2 vol dir que els aliments no venen de llocs llunyans sin\u00f3 que s\u00f3n de granges de proximitat perqu\u00e8 si s\u2019han de transportar amb vehicles contaminen el m\u00f3n.<\/p>\n

Unes setmanes despr\u00e9s, va venir la nutricionista de l\u2019escola a perfeccionar-nos el men\u00fa (tot i que ja l’hav\u00edem fet molt b\u00e9) i a donar-nos algun consell per millorar-lo.<\/p>\n

Ens va explicar que normalment l’AMPA de l’escola compra els aliments a botigues locals (que no siguin grans cadenes). I procura que tot el menjar sigui de temporada (per exemple, si les maduixes creixen a la primavera cap al maig no les mengem al novembre). Pensem que tots nosaltres tamb\u00e9 ho podr\u00edem fer a casa nostra.<\/p>\n

\nAquest men\u00fa el podreu tastar l\u2019\u00faltima setmana de mar\u00e7! Us apunteu a provar-lo?<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Els alumnes de 5\u00e8 hem creat un men\u00fa de tota una setmana per als nens i nenes que us quedeu a dinar al menjador de l\u2019escola. Hem fet aquest men\u00fa perqu\u00e8\u00a0 hem estudiat els nutrients i el proc\u00e9s digestiu. Hem seguit els seg\u00fcents passos:\u00a0\u00a0 Primer de tot, que el menjar fos equilibrat i variessin els […]<\/p>\n","protected":false},"author":16,"featured_media":22237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,1],"tags":[],"class_list":["post-22236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/posts\/22236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/comments?post=22236"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/posts\/22236\/revisions"}],"predecessor-version":[{"id":25847,"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/posts\/22236\/revisions\/25847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/media?parent=22236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/categories?post=22236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaverd\/wp-json\/wp\/v2\/tags?post=22236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}