{"id":3948,"date":"2019-11-01T08:46:39","date_gmt":"2019-11-01T07:46:39","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolasobirans\/?p=3948"},"modified":"2019-11-03T08:41:43","modified_gmt":"2019-11-03T07:41:43","slug":"el-monstre-de-colors","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolasobirans\/3r\/el-monstre-de-colors\/","title":{"rendered":"EL MONSTRE DE COLORS"},"content":{"rendered":"<p>A la classe estem treballant les emocions i hem comen\u00e7at per la r\u00e0bia. Sentir r\u00e0bia no \u00e9s positiu ni negatiu, el que ser\u00e0 positiu o negatiu \u00e9s el que fem amb ella i aix\u00f2 ens ajuda a relacionar-nos amb nosaltres mateixos i amb els altres. Fem diferents activitats per aprendre a gestionar aquesta emoci\u00f3: fer una pausa i respirar, identificar qu\u00e8 sento i posar-li nom, explicar-me qu\u00e8 sento, qu\u00e8 em passa, canalitzar aquesta emoci\u00f3 o individualment o de manera compartida i finalment buscar solucions de manera assertiva.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/bt65B5F2J10\" width=\"715\" height=\"402\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A la classe estem treballant les emocions i hem comen\u00e7at per la r\u00e0bia. Sentir r\u00e0bia no \u00e9s positiu ni negatiu, el que ser\u00e0 positiu o negatiu \u00e9s el que fem amb ella i aix\u00f2 ens ajuda a relacionar-nos amb nosaltres mateixos i amb els altres. Fem diferents activitats per aprendre a gestionar aquesta emoci\u00f3: fer [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":3950,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[184],"class_list":["post-3948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","tag-tutoria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/posts\/3948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/comments?post=3948"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/posts\/3948\/revisions"}],"predecessor-version":[{"id":3949,"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/posts\/3948\/revisions\/3949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/media\/3950"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/media?parent=3948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/categories?post=3948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasobirans\/wp-json\/wp\/v2\/tags?post=3948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}