{"id":4723,"date":"2021-11-23T12:30:12","date_gmt":"2021-11-23T11:30:12","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolasetelsis\/?p=4723"},"modified":"2021-11-26T11:17:19","modified_gmt":"2021-11-26T10:17:19","slug":"fruita-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolasetelsis\/general\/fruita-a-lescola\/","title":{"rendered":"FRUITA A L&#8217;ESCOLA"},"content":{"rendered":"<p style=\"text-align: center;\">Comencem de nou amb la<strong> CAMPANYA DE CONSUM DE FRUITA.<\/strong><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/CARTELL.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4725\" src=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/CARTELL.jpg\" alt=\"\" width=\"228\" height=\"227\" srcset=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/CARTELL.jpg 500w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/CARTELL-150x150.jpg 150w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/CARTELL-300x300.jpg 300w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/a><\/p>\n<p>Aquest curs,\u00a0 continuem posant en funcionament una iniciativa de la Uni\u00f3 Europea que es fa efectiva per una acci\u00f3 coordinada dels Departaments d\u2019Agricultura, Salut i Educaci\u00f3.<\/p>\n<p><strong><u>En qu\u00e8 consisteix el\u00a0<em>\u201cPla de consum de fruita a les escoles\u201d\u00a0<\/em><\/u>?<\/strong><\/p>\n<p>Consisteix a distribuir fruita fresca als alumnes per potenciar accions que afavoreixin la salut dels infants, com ara augmentar el consum de fruites i verdures, fruita seca, llegums, aigua i joc actiu. I reduir el consum de llaminadures, begudes refrescants o brioxeria.<\/p>\n<p><strong><u>Els objectius s\u00f3n:<\/u><\/strong><\/p>\n<ul>\n<li>Oferir fruita en els esmorzars dins del centre escolar.<\/li>\n<li>Informar sobre els beneficis d\u2019 incrementar el consum de fruites i verdures, i sobre la seva diversitat, caracter\u00edstiques, etc.<\/li>\n<li>Proposar el consum de fruites com una alternativa excel\u00b7lent al consum d\u2019altres aliments amb menys qualitat nutricional.<\/li>\n<\/ul>\n<p><strong><u>Quan hi haur\u00e0 fruita per esmorzar facilitada des de l\u2019escola?<\/u><\/strong><\/p>\n<p>Durant el curs escolar, una setmana de cada mes, es distribuir\u00e0 fruita i\/o verdura seleccionada en funci\u00f3 de l\u2019estaci\u00f3 de l\u2019any, la proximitat de producci\u00f3 i la qualitat.<\/p>\n<p>La fruita es repartir\u00e0 entre els infants per a qu\u00e8 en consumeixin durant l\u2019esmorzar.<\/p>\n<p>L\u2019AFA de l\u2019escola participa en la distribuci\u00f3 dels productes que arriben al centre.<\/p>\n<p>A m\u00e9s a m\u00e9s, fem\u00a0<strong>DIMECRES FRUITA<\/strong> per esmorzar.\u00a0 Aquest dia mirem de portar tot@s per esmorzar peces de fruita, segons temporada.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6652\" src=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura-2-1024x729.png\" alt=\"\" width=\"543\" height=\"386\" srcset=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura-2-1024x729.png 1024w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura-2-300x214.png 300w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura-2-768x547.png 768w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura-2.png 1111w\" sizes=\"auto, (max-width: 543px) 100vw, 543px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6653\" src=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura2-1024x724.png\" alt=\"\" width=\"567\" height=\"401\" srcset=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura2-1024x724.png 1024w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura2-300x212.png 300w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura2-768x543.png 768w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/Captura2.png 1118w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/cartell-programa-consum-fruita-hortalisses-escoles-unio-europea\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3271\" src=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/03\/imatge-Pdf-e1583510742406.jpg\" alt=\"\" width=\"50\" height=\"50\" \/>CARTELL PROGRAMA CONSUM DE FRUITES<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3271\" src=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/03\/imatge-Pdf-e1583510742406.jpg\" alt=\"\" width=\"50\" height=\"50\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2021\/11\/triptic-programa-consum-fruita-hortalisses-escoles-unio-europea.pdf\">TR\u00cdPTIC PROGRAMA CONSUM DE FRUITES<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/plafruit1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4724\" src=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/plafruit1.jpg\" alt=\"\" width=\"770\" height=\"298\" srcset=\"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/plafruit1.jpg 770w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/plafruit1-300x116.jpg 300w, https:\/\/agora.xtec.cat\/escolasetelsis\/wp-content\/uploads\/usu1650\/2020\/11\/plafruit1-768x297.jpg 768w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Menjar fruita \u00e9s sa i divertit! I els m\u00e9s petits ho descobreixen amb el\u00a0<strong>Pla de consum de fruita a les escoles<\/strong>, una iniciativa de la Uni\u00f3 Europea que a Catalunya es fa efectiva mitjan\u00e7ant una acci\u00f3 coordinada dels departaments d\u2019Agricultura, Salut i Ensenyament de la Generalitat de Catalunya.<\/p>\n<p>Est\u00e0 demostrat el benefici de consumir\u00a0<strong>5 racions al dia de fruites i verdures<\/strong>\u00a0(tres peces de fruita i dues racions de verdura).<\/p>\n<p><strong>Qu\u00e8 \u00e9s una raci\u00f3 de fruita<\/strong>?<\/p>\n<p>\u2013 1 pe\u00e7a mitjana de poma, pera, taronja, pr\u00e9ssec, etc.<br \/>\n\u2013 1 o 2 talls de s\u00edndria, mel\u00f3, pinya, etc.<br \/>\n\u2013 1 bol de cireres, maduixes, etc.<\/p>\n<p><strong>Qu\u00e8 \u00e9s una raci\u00f3 de verdura<\/strong>?<\/p>\n<p>\u2013 1 plat de verdura cuita, mongeta tendra, espinacs, crema de carbass\u00f3, minestra, etc.<br \/>\n\u2013 1 o 2 tom\u00e0quets amanits, etc.<br \/>\n\u2013 1 plat d\u2019amanida variada, etc.<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Maced\u00f2nia - ESMORZAR A L&#039;ESCOLA LA FRUITA ENTRA SOLA\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/dJX7XghYcNY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aquest curs,\u00a0 continuem posant en funcionament una iniciativa de la Uni\u00f3 Europea que es fa efectiva per una acci\u00f3 coordinada dels Departaments d\u2019Agricultura, Salut i Educaci\u00f3.<\/p>\n","protected":false},"author":1,"featured_media":4725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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