{"id":3795,"date":"2020-04-26T19:13:36","date_gmt":"2020-04-26T17:13:36","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolasetelsis\/?p=3795"},"modified":"2020-04-27T10:31:30","modified_gmt":"2020-04-27T08:31:30","slug":"dia-de-leducacio-fisica-al-carrer-defc-2020","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolasetelsis\/general\/dia-de-leducacio-fisica-al-carrer-defc-2020\/","title":{"rendered":"DIA DE L\u2019EDUCACI\u00d3 F\u00cdSICA AL CARRER – DEFC 2020"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Un any m\u00e9s, l\u2019Escola Setelsis ens hem adherit al DEFC. Aquest any, el dimarts dia 28 d\u2019abril \u00e9s el dia de l\u2019Educaci\u00f3 F\u00edsica al Carrer<\/strong>. \u00c9s un dia on es treuen les sessions d\u2019Educaci\u00f3 F\u00edsica als carrers o places dels pobles i ciutats, per fer visibles a la resta de la poblaci\u00f3 els beneficis de dur a terme activitat f\u00edsica de manera di\u00e0ria.<\/p>\n

Aquest any per\u00f2, no podem sortir al carrer. \u00c9s per aix\u00f2 que hem decidit canviar la C<\/strong> de carrer per la de CASA<\/strong>!<\/p>\n

Aix\u00ed doncs, us proposem deu reptes, mireu-los i practiqueu-los. Els hem llistat de m\u00e9s f\u00e0cil a m\u00e9s dif\u00edcil. Podeu escollir-ne uns quants o b\u00e9 fer-los tots. El m\u00e9s important \u00e9s mantenir-nos saludables i gaudir fent activitat f\u00edsica.<\/p>\n

REPTE 1, globus<\/a><\/p>\n

REPTE 2, minisessi\u00f3 de quarantena<\/a><\/p>\n

REPTE 3, punteria<\/a><\/p>\n

REPTE 4, curses asseguts en una tovallola<\/a><\/p>\n

REPTE 5, coordinaci\u00f3<\/a><\/p>\n

REPTE 6, jocs d’equilibri<\/a><\/p>\n

REPTE 7, coordinaci\u00f3 i habilitat<\/a><\/p>\n

REPTE 8, canvi de cadira<\/a><\/p>\n

REPTE 9, foot shake dance challenge<\/a><\/p>\n

REPTE 10, l’escombra<\/a><\/p>\n

Departament d\u2019Educaci\u00f3 F\u00edsica.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Un any m\u00e9s, l\u2019Escola Setelsis ens hem adherit al DEFC. Aquest any, el dimarts dia 28 d\u2019abril \u00e9s el dia de l\u2019Educaci\u00f3 F\u00edsica al carrer.<\/p>\n","protected":false},"author":1,"featured_media":3796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4],"tags":[146],"class_list":["post-3795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-ed-fisica-joemquedoacasa"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/posts\/3795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/comments?post=3795"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/posts\/3795\/revisions"}],"predecessor-version":[{"id":3804,"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/posts\/3795\/revisions\/3804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/media\/3796"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/media?parent=3795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/categories?post=3795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasetelsis\/wp-json\/wp\/v2\/tags?post=3795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}