{"id":7747,"date":"2024-04-22T17:00:11","date_gmt":"2024-04-22T15:00:11","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolaserradeprades\/?p=7747"},"modified":"2024-04-22T17:00:51","modified_gmt":"2024-04-22T15:00:51","slug":"taller-de-ioga-amb-la-cristina","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaserradeprades\/general\/taller-de-ioga-amb-la-cristina\/","title":{"rendered":"TALLER DE IOGA AMB LA CRISTINA"},"content":{"rendered":"

Dins dels actes de la Setmana Cultural, avui hem fet un taller de ioga amb la Cristina Vicens. Des dels m\u00e9s petits i fins els m\u00e9s grans hem pogut practicar durant una estoneta de les postures \/ asana<\/em> que hem practicat, tot tenint present que la ment, el cos i l’esperit han d’estar units per poder gaudir de benestar.<\/p>\n

Amb els m\u00e9s petits hem comen\u00e7at amb uns mudra<\/em>, hem seguit amb la pr\u00e0ctica de les asana<\/em> que ens proposaven les cartes i hem acabat amb un joc del Sol per estar ben atents i concentrats. I amb els grans, hem compartit aspectes importants del ioga, com la creativitat, les postures, la relaxaci\u00f3, la respiraci\u00f3, l’emoci\u00f3… Tamb\u00e9 hem fet una seq\u00fc\u00e8ncia de pr\u00e0ctica, molt intensa i creativa. I junts, hem creat figures entre tots. Ha estat divertit! Per acabar, hem fet un joc de concentraci\u00f3 per passar-nos la corrent.<\/p>\n

Gr\u00e0cies Cris, per enriquir la nostra Setmana Cultural amb les teves propostes!!!<\/p>\n\r\n\t

\r\n\r\n\t\t\t\t\t
<\/div>\r\n\t\t\r\n\t\t
\r\n\r\n\t\t\t
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (22)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (21)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (20)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (19)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (18)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (17)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (16)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (15)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (14)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (13)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (12)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (11)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (10)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (9)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (8)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (7)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (6)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (5)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (4)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (3)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (2)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>
\r\n\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\"IOGA\r\n\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t
IOGA SETMANA CULTURAL (1)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t
<\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t
  • <\/li><\/ul><\/div>\r\n\r\n\t\t
    <\/div>\r\n\t\t
    <\/div>\r\n\r\n\t\t
    <\/div><\/div>\r\n\r\n\t\t\r\n\r\n\t\t\t<\/div>\r\n\r\n\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    La Cristina Vicens ens ve a fer un taller de ioga<\/p>\n","protected":false},"author":3,"featured_media":7762,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7,84,90,89,153,1],"tags":[532,274,533,187,209,210],"class_list":["post-7747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calendari-del-curs","category-cicle-inicial","category-cicle-mitja","category-cicle-superior","category-educacio-infantil","category-general","tag-actes","tag-activitats","tag-benestar","tag-educacio-fisica","tag-ioga","tag-setmana-cultural"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/posts\/7747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/comments?post=7747"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/posts\/7747\/revisions"}],"predecessor-version":[{"id":7773,"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/posts\/7747\/revisions\/7773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/media\/7762"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/media?parent=7747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/categories?post=7747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaserradeprades\/wp-json\/wp\/v2\/tags?post=7747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}