{"id":681,"date":"2018-02-27T07:56:19","date_gmt":"2018-02-27T06:56:19","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolasantmarti\/?page_id=681"},"modified":"2019-10-22T09:34:55","modified_gmt":"2019-10-22T07:34:55","slug":"fruita-a-lescola","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/escolasantmarti\/projectes-descola\/sostenibilitat\/fruita-a-lescola\/","title":{"rendered":"Fruita a l&#8217;escola"},"content":{"rendered":"<h2 class=\"subtitle\">A casa i a l&#8217;escola fem equip amb la fruita!<\/h2>\n<div class=\"basic_text col-xs-12\">\n<div class=\"pd-15x\">\n<p>Per millorar la salut cal menjar fruita i verdura en cada \u00e0pat, tant a casa com a l&#8217;escola.<\/p>\n<p>I a m\u00e9s cal tenir un estil de vida actiu: caminar, pujar escales, jugar, fer esport&#8230;<\/p>\n<p>Cal potenciar accions que afavoreixin la salut dels infants.<\/p>\n<div class=\"panel-heading\">\n<h2 class=\"panel-title\"><a class=\"\" href=\"http:\/\/agricultura.gencat.cat\/ca\/ambits\/alimentacio\/fruites-hortalisses\/fruita-escoles\/#bloc1\" data-toggle=\"collapse\" data-parent=\"#acordio_distribuidora\">A l&#8217;escola, la fruita no t\u00e9 rival!<\/a><\/h2>\n<\/div>\n<div id=\"bloc1\" class=\"panel-collapse collapse in\">\n<div class=\"col-xs-12\">\n<div class=\"cos_bloc basic_text_peq pd-15\">\n<p>Molts estudis demostren els beneficis de consumir cinc racions al dia de fruites i verdures<\/p>\n<p>\u00c9s a dir tres peces de fruita i dues racions de verdura.<\/p>\n<p><strong>Qu\u00e8 \u00e9s una raci\u00f3 de fruita<\/strong>?<\/p>\n<ul>\n<li>Una pe\u00e7a mitjana com ara poma, pera, taronja, pr\u00e9ssec, etc.<\/li>\n<li>Un o dos talls de s\u00edndria, mel\u00f3, pinya, etc.<\/li>\n<li>Un bol de cireres, maduixes, etc.<\/li>\n<\/ul>\n<p><strong><br \/>\nQu\u00e8 \u00e9s una raci\u00f3 de verdura<\/strong>?<\/p>\n<ul>\n<li>Un plat de verdura cuita, mongeta tendra, espinacs, crema de carbass\u00f3, minestra, etc.<\/li>\n<li>Un o dos tom\u00e0quets amanits, etc.<\/li>\n<li>Un plat d\u2019amanida variada, etc.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div style=\"width: 854px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-681-1\" width=\"854\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/agora.xtec.cat\/escolasantmarti\/wp-content\/uploads\/usu1487\/2018\/02\/642311fc2181559d355e_f34bd39fc22345ff4a6b8ddacc0606b9.mp4?_=1\" \/><a href=\"http:\/\/agora.xtec.cat\/escolasantmarti\/wp-content\/uploads\/usu1487\/2018\/02\/642311fc2181559d355e_f34bd39fc22345ff4a6b8ddacc0606b9.mp4\">http:\/\/agora.xtec.cat\/escolasantmarti\/wp-content\/uploads\/usu1487\/2018\/02\/642311fc2181559d355e_f34bd39fc22345ff4a6b8ddacc0606b9.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A casa i a l&#8217;escola fem equip amb la fruita! Per millorar la salut cal menjar fruita i verdura en cada \u00e0pat, tant a casa com a l&#8217;escola. I a m\u00e9s cal tenir un estil de vida actiu: caminar, pujar escales, jugar, fer esport&#8230; Cal potenciar accions que afavoreixin la salut dels infants. A l&#8217;escola, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":38,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-681","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolasantmarti\/wp-json\/wp\/v2\/pages\/681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolasantmarti\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolasantmarti\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasantmarti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasantmarti\/wp-json\/wp\/v2\/comments?post=681"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolasantmarti\/wp-json\/wp\/v2\/pages\/681\/revisions"}],"predecessor-version":[{"id":802,"href":"https:\/\/agora.xtec.cat\/escolasantmarti\/wp-json\/wp\/v2\/pages\/681\/revisions\/802"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasantmarti\/wp-json\/wp\/v2\/pages\/38"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolasantmarti\/wp-json\/wp\/v2\/media?parent=681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}