{"id":4255,"date":"2022-02-14T16:10:36","date_gmt":"2022-02-14T15:10:36","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolasantesteve\/?p=4255"},"modified":"2022-02-14T16:11:08","modified_gmt":"2022-02-14T15:11:08","slug":"xerrada-salut-escolar","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolasantesteve\/general\/xerrada-salut-escolar\/","title":{"rendered":"XERRADA SALUT ESCOLAR"},"content":{"rendered":"

Aquest mat\u00ed ens ha visitat la Teresa, que \u00e9s fisioterapeuta del Col\u00b7legi de Fisioterapeutes de Catalunya per fer-nos una xerrada que forma part del projecte Salut Escolar.<\/p>\n

A trav\u00e9s de la hist\u00f2ria que em vist en power point \u201cNo s\u00f3c la Dolors, s\u00f3c\u00a0 la Lola\u201d, hem descobert que, per exemple, estar quiets i mantenir sempre la mateixa postura pot ser molt perjudicial per la nostra esquena.<\/p>\n

Hem reflexionat que cal fer exercici a di\u00e0ria, menys pantalles i m\u00e9s activitat f\u00edsica,\u00a0 estiraments sovint i descansar molt a la nit ja que estem en edat de creixement i el nostre cos o agrair\u00e0.<\/p>\n

Tamb\u00e9 hem revisat les nostres motxilles i\u00a0 la nostra flexibilitat.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Aquest mat\u00ed ens ha visitat la Teresa, que \u00e9s fisioterapeuta del Col\u00b7legi de Fisioterapeutes de Catalunya per fer-nos una xerrada que forma part del projecte Salut Escolar.
\nA trav\u00e9s de la hist\u00f2ria que em vist en power point \u201cNo s\u00f3c la Dolors, s\u00f3c\u00a0 la Lola\u201d, hem… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":4264,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,4],"tags":[125,136],"class_list":["post-4255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-curs-2021-2022","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/posts\/4255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/comments?post=4255"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/posts\/4255\/revisions"}],"predecessor-version":[{"id":4269,"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/posts\/4255\/revisions\/4269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/media\/4264"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/media?parent=4255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/categories?post=4255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasantesteve\/wp-json\/wp\/v2\/tags?post=4255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}