{"id":4357,"date":"2016-03-01T19:38:18","date_gmt":"2016-03-01T18:38:18","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-montserrat-suria\/?p=4357"},"modified":"2016-03-01T19:39:13","modified_gmt":"2016-03-01T18:39:13","slug":"els-llegums","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolasalipota\/illa-verda\/els-llegums\/","title":{"rendered":"ELS LLEGUMS"},"content":{"rendered":"

Aquest any, per anar a la moda, no poden faltar a la vostra dieta els fesolets, les faves, les llenties, els cigronets, els p\u00e8sols, les mongetes, els p\u00e8sols negres: donem la benvinguda a l\u2019Any Internacional dels Llegums! petites joies gastron\u00f2miques que abans d\u2019arribar a la nostra taula deixen ben adobat el camp on els van sembrar i ens aporten hidrats de carboni per tenir energia, prote\u00efnes per cr\u00e9ixer, vitamines per fer funcionar el nostre cos i fibra per facilitar-nos la visita al WC. En temps de guerres i escassetat salven vides, i en els temps actuals ens aporten salut i ajuden a prevenir malalties. Moltes cuines els han arraconat, per\u00f2 encara som a temps de poder-los rescatar, nom\u00e9s cal que demanem ajuda a les nostres \u00e0vies i elles, de bon grat, ens explicaran com fer-ne un gran plat: els posem en una cassola ben acompanyats, els coem a foc lent per poder-los amorosir i mentre fan xup-xup, juguem a la botifarra, la brisca o el mus.<\/p>\n

Gener de 2016<\/p>\n

\"verdagener\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Donem la benvinguda a l\u2019Any Internacional dels Llegums! petites joies gastron\u00f2miques que abans d\u2019arribar a la nostra taula deixen ben adobat el camp on els van sembrar … Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":4,"featured_media":4358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[146],"tags":[77],"class_list":["post-4357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-illa-verda","tag-escola-verda-2"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/posts\/4357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/comments?post=4357"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/posts\/4357\/revisions"}],"predecessor-version":[{"id":4360,"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/posts\/4357\/revisions\/4360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/media\/4358"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/media?parent=4357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/categories?post=4357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolasalipota\/wp-json\/wp\/v2\/tags?post=4357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}