{"id":2928,"date":"2021-02-25T11:22:51","date_gmt":"2021-02-25T10:22:51","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolasagarra\/?p=2928"},"modified":"2021-02-25T11:28:54","modified_gmt":"2021-02-25T10:28:54","slug":"menu-de-marc-i-nutriconsells","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolasagarra\/menjador\/menu-de-marc-i-nutriconsells\/","title":{"rendered":"MEN\u00da DE MAR\u00c7 I NUTRICONSELLS"},"content":{"rendered":"<p>Els nostres men\u00fas s\u00f3n confeccionats per la dietista-nutricionista d&#8217;Arcasa a partir de les directrius de l&#8217;\u00c0gencia de Salut P\u00fablica de Catalunya, tenint en compte que setmanalment s&#8217;ha d&#8217;oferir:<\/p>\n<ul>\n<li>Una guarnici\u00f3 de verdura cuita o crua di\u00e0ria a cada \u00e0pat<\/li>\n<li>Quatre peces de fruita a la setmana i un l\u00e0ctic (iogurt La Fageda)<\/li>\n<li>Peix un cop per setmana<\/li>\n<li>Carn blanca un cop per setmana<\/li>\n<li>Carn vermella un cop per setmana<\/li>\n<li>Ous 1 cop per setmana<\/li>\n<li>Men\u00fa prote\u00efna vegetal un cop per setmana<\/li>\n<\/ul>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2021\/02\/marc-basal-2021_page-0001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2930 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2021\/02\/marc-basal-2021_page-0001-1024x725.jpg\" alt=\"\" width=\"959\" height=\"679\" srcset=\"https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2021\/02\/marc-basal-2021_page-0001-1024x725.jpg 1024w, https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2021\/02\/marc-basal-2021_page-0001-300x212.jpg 300w, https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2021\/02\/marc-basal-2021_page-0001-768x543.jpg 768w, https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2021\/02\/marc-basal-2021_page-0001.jpg 1754w\" sizes=\"auto, (max-width: 959px) 100vw, 959px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2020\/09\/sopars.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1710 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2020\/09\/sopars-1024x739.jpg\" alt=\"\" width=\"868\" height=\"626\" srcset=\"https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2020\/09\/sopars.jpg 1024w, https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2020\/09\/sopars-300x217.jpg 300w, https:\/\/agora.xtec.cat\/escolasagarra\/wp-content\/uploads\/usu946\/2020\/09\/sopars-768x554.jpg 768w\" sizes=\"auto, (max-width: 868px) 100vw, 868px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els nostres men\u00fas s\u00f3n confeccionats per la dietista-nutricionista d&#8217;Arcasa a partir de les directrius de l&#8217;\u00c0gencia de Salut P\u00fablica de Catalunya, tenint en compte que setmanalment s&#8217;ha d&#8217;oferir: Una guarnici\u00f3 de verdura cuita o crua di\u00e0ria a cada \u00e0pat Quatre peces de fruita a la setmana i un l\u00e0ctic (iogurt La Fageda) Peix un cop [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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