{"id":31141,"date":"2024-06-13T10:32:19","date_gmt":"2024-06-13T08:32:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolasaavedra\/?p=31141"},"modified":"2024-06-13T10:32:19","modified_gmt":"2024-06-13T08:32:19","slug":"un-divendres-saludable-a-i4","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolasaavedra\/general\/un-divendres-saludable-a-i4\/","title":{"rendered":"Un divendres saludable a I4"},"content":{"rendered":"<p>Divendres passat els infants de I4 van gaudir d&#8217;un mat\u00ed molt saludable en el marc del projecte ODS que estan treballant.<\/p>\n<p>A primera hora del mat\u00ed, van anar al Mercat Central per descobrir, observar i con\u00e8ixer quins aliments pod\u00eden comprar. Ens van mostrar peixos, carns, fruites, verdures, fruits secs&#8230;tamb\u00e9 vam veure que hi havien plats preparats, llaminadures i dol\u00e7os perqu\u00e8 de tant en tant, tamb\u00e9 agrada menjar-ne una mica.<\/p>\n<p>Despr\u00e8s vam anar al supermercat a comprar una part de la proposta que f\u00e8iem despr\u00e9s del pati, i com no hi havia tot el que volia la Roc\u00edo vam visitar el supermercat m\u00e9s ecol\u00f2gic que hi ha for per acabar de comprar el que faltava i descobrir altres aliments que no veiem al supermercat habitualment.<\/p>\n<p>Abans de marxar a l&#8217;escola, vam pujar a comprar pl\u00e0tan, sindria i maduixes per fer un esmorzar saludable.<\/p>\n<p>Despr\u00e8s del pati vam realitzar un tastet de sucs de pinya!! Primer ens vam netejar la boca per poder gaudir m\u00e9s del sabor.<\/p>\n<p>El primer suc que vam tastar va ser un n\u00e8ctar, \u00e9s el suc menys saludable de tots, est\u00e0 fet amb la polpa bullida amb aigua i sucre&#8230;Els infants ja es van adonar que portava molt de sucre al principi per\u00f2 estava bo jeje despr\u00e9s vam tornar a netejar la boca per poder tastar el seg\u00fcent suc. En aquest cas era un de concentrat, el van trobar menys dol\u00e7 per\u00f2 molt bo. \u00c9s el terme mig dels sucs. Tornem a netejar la boca i presentem el darrer suc. Un suc natural, en ocasions el trobem com ECO, al tasta&#8217;l ja s&#8217;escoltava un mmmm que bo! aquest si que no porta sucres! \u00e9s el guanyador del tastet. Els mateixos infants ja d\u00e8ien que era com menjar una pinya i efectivament no porta sucres afegits.<\/p>\n<p>Va ser un dia molt enriquidor que va ficar el punt final d&#8217;aquest projecte d&#8217;ODS a I4<\/p>\n<p style=\"text-align: center;\">\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"31112\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_115519.jpg\" alt=\"IMG_20240607_115519\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_115519<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_115510.jpg\" alt=\"IMG_20240607_115510\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_115510<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_115251.jpg\" alt=\"IMG_20240607_115251\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_115251<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_115057.jpg\" alt=\"IMG_20240607_115057\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_115057<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_115041.jpg\" alt=\"IMG_20240607_115041\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_115041<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_115019.jpg\" alt=\"IMG_20240607_115019\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_115019<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_114829.jpg\" alt=\"IMG_20240607_114829\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_114829<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_114719.jpg\" alt=\"IMG_20240607_114719\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_114719<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_105943.jpg\" alt=\"IMG_20240607_105943\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_105943<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_105935.jpg\" alt=\"IMG_20240607_105935\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_105935<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_105705.jpg\" alt=\"IMG_20240607_105705\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_105705<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_105654.jpg\" alt=\"IMG_20240607_105654\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_105654<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_105633.jpg\" alt=\"IMG_20240607_105633\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_105633<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_101144.jpg\" alt=\"IMG_20240607_101144\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_101144<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_100615.jpg\" alt=\"IMG_20240607_100615\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_100615<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_095751.jpg\" alt=\"IMG_20240607_095751\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_095751<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_095749.jpg\" alt=\"IMG_20240607_095749\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_095749<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_094418.jpg\" alt=\"IMG_20240607_094418\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_094418<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_093849.jpg\" alt=\"IMG_20240607_093849\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_093849<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolasaavedra\/wp-content\/uploads\/usu587\/2024\/06\/IMG_20240607_093840.jpg\" alt=\"IMG_20240607_093840\" width=\"700\" height=\"525\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_20240607_093840<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: 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