{"id":2384,"date":"2022-04-03T14:35:57","date_gmt":"2022-04-03T12:35:57","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/?p=2384"},"modified":"2022-04-03T14:37:31","modified_gmt":"2022-04-03T12:37:31","slug":"raid-atletic-montjuic","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/general\/raid-atletic-montjuic\/","title":{"rendered":"Raid Atl\u00e8tic – Montju\u00efc"},"content":{"rendered":"

El passat dijous 31 de mar\u00e7 els nens i nenes de 5\u00e8 vam anar fins a l\u2019Estadi Ol\u00edmpic de Montju\u00efc per a participar en el Raid Atl\u00e8tic 2022.<\/span><\/p>\n

Vam comen\u00e7ar amb un escalfament dinamitzat per monitors i monitores a ritme de la m\u00fasica. La nostra primera prova van ser els 60 metres llisos i els vam c\u00f3rrer en la mateixa pista on s\u2019han aconseguit alguns r\u00e8cords ol\u00edmpics. Ens vam esfor\u00e7ar molt i hi va haver molt bones marques!<\/span><\/p>\n

Vam continuar amb la prova de pes individual, i seguidament, ja a la gespa de l\u2019estadi, vam fer dues activitats en equips: una de relleus i l\u2019altre de tres en ratlla.<\/span><\/p>\n

A continuaci\u00f3 vam sortir de l\u2019estadi i ens vam dirigir a l\u2019Anella Ol\u00edmpica, davant del Palau Sant Jordi. All\u00e0 vam realitzar una activitat de sensibilitzaci\u00f3 amb una cursa de cadira de rodes. Les sensacions viscudes van ser molt interessants ja que ens vam fer la idea del que viuen els i les atletes paral\u00edmpics quan participen en els Jocs.<\/span><\/p>\n

I va arribar la prova estrella: la cursa de resist\u00e8ncia. Una cursa de 900 metres que sortia de l\u2019Anella Ol\u00edmpica, entrava a l\u2019estadi i hi donava la volta, i tornava a la zona de sortida. Vam suar de valent!<\/span><\/p>\n

Per acabar, vam fer uns exercicis d\u2019estiraments per recuperar-nos i ben r\u00e0pidament vam cercar un lloc per anar a dinar.<\/span><\/p>\n

Per sort el dia ens va acompanyar i vam aprofitar-lo per descobrir un parc de Montju\u00efc. Com les anelles ol\u00edmpiques, va ser un dia rod\u00f3!<\/span><\/p>\n

Nenes i nens de 5\u00e8\u00a0<\/span><\/i><\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a>\"\"<\/a> \"\"<\/a>\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

El passat dijous 31 de mar\u00e7 els nens i nenes de 5\u00e8 vam anar fins a l\u2019Estadi Ol\u00edmpic de Montju\u00efc per a participar en el Raid Atl\u00e8tic 2022.
\nVam comen\u00e7ar amb un escalfament dinamitzat per monitors i monitores a ritme de la m\u00fasica. La nostra primera… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2394,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[14,1,4,5],"tags":[],"class_list":["post-2384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/posts\/2384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/comments?post=2384"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/posts\/2384\/revisions"}],"predecessor-version":[{"id":2396,"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/posts\/2384\/revisions\/2396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/media\/2394"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/media?parent=2384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/categories?post=2384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaramonllullbcn\/wp-json\/wp\/v2\/tags?post=2384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}