{"id":3883,"date":"2024-04-11T11:23:28","date_gmt":"2024-04-11T09:23:28","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolaprovencana\/?p=3883"},"modified":"2024-04-11T11:23:28","modified_gmt":"2024-04-11T09:23:28","slug":"taller-dhabits-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaprovencana\/primaria\/5e-b\/taller-dhabits-saludables\/","title":{"rendered":"Taller d&#8217;h\u00e0bits saludables"},"content":{"rendered":"<p>Les nostres classes de cinqu\u00e8 han dut a terme un enriquidor taller centrat en la promoci\u00f3 d&#8217;h\u00e0bits saludables. Durant aquesta experi\u00e8ncia educativa, els nostres alumnes han tingut l&#8217;oportunitat de submergir-se en el fascinant m\u00f3n del benestar i la salut, explorant com adoptar pr\u00e0ctiques que fomentin un estil de vida saludable i equilibrat.<\/p>\n<p>Durant el taller, els nostres alumnes van participar en una s\u00e8rie d&#8217;activitats dissenyades per promoure la reflexi\u00f3 i l&#8217;aprenentatge actiu. Des de din\u00e0miques interactives fins a xerrades informatives, cada moment va ser una oportunitat valuosa per aprofundir en el coneixement sobre la import\u00e0ncia de cuidar tant del nostre cos com de la nostra ment.<\/p>\n<p>Es van abordar diversos temes rellevants, com la import\u00e0ncia d&#8217;una alimentaci\u00f3 nutritiva i equilibrada, la incorporaci\u00f3 d&#8217;activitat f\u00edsica regular en la rutina di\u00e0ria, el valor del descans adequat i la gesti\u00f3 efectiva de l&#8217;estr\u00e8s. A m\u00e9s, es va discutir la rellev\u00e0ncia de mantenir una bona higiene personal i com aix\u00f2 contribueix al benestar general.<a href=\"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-content\/uploads\/usu2442\/2024\/04\/Habits-saludables.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3884 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-content\/uploads\/usu2442\/2024\/04\/Habits-saludables-724x1024.jpg\" alt=\"\" width=\"412\" height=\"583\" srcset=\"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-content\/uploads\/usu2442\/2024\/04\/Habits-saludables-724x1024.jpg 724w, https:\/\/agora.xtec.cat\/escolaprovencana\/wp-content\/uploads\/usu2442\/2024\/04\/Habits-saludables-212x300.jpg 212w, https:\/\/agora.xtec.cat\/escolaprovencana\/wp-content\/uploads\/usu2442\/2024\/04\/Habits-saludables-768x1086.jpg 768w, https:\/\/agora.xtec.cat\/escolaprovencana\/wp-content\/uploads\/usu2442\/2024\/04\/Habits-saludables-1086x1536.jpg 1086w, https:\/\/agora.xtec.cat\/escolaprovencana\/wp-content\/uploads\/usu2442\/2024\/04\/Habits-saludables-1448x2048.jpg 1448w, https:\/\/agora.xtec.cat\/escolaprovencana\/wp-content\/uploads\/usu2442\/2024\/04\/Habits-saludables.jpg 1587w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les nostres classes de cinqu\u00e8 han dut a terme un enriquidor taller centrat en la promoci\u00f3 d&#8217;h\u00e0bits saludables. Durant aquesta experi\u00e8ncia educativa, els nostres alumnes han tingut l&#8217;oportunitat de submergir-se en el fascinant m\u00f3n del benestar i la salut, explorant com adoptar pr\u00e0ctiques que fomentin&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolaprovencana\/primaria\/5e-b\/taller-dhabits-saludables\/\" title=\"Read Taller d&#8217;h\u00e0bits saludables\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[14,126],"tags":[],"class_list":["post-3883","post","type-post","status-publish","format-standard","hentry","category-5e-b","category-5e-a"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/posts\/3883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/comments?post=3883"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/posts\/3883\/revisions"}],"predecessor-version":[{"id":3885,"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/posts\/3883\/revisions\/3885"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/media?parent=3883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/categories?post=3883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaprovencana\/wp-json\/wp\/v2\/tags?post=3883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}