{"id":5781,"date":"2025-12-16T17:18:43","date_gmt":"2025-12-16T16:18:43","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolapladelpuig\/?p=5781"},"modified":"2025-12-16T17:24:41","modified_gmt":"2025-12-16T16:24:41","slug":"els-aliments-la-nostra-energia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolapladelpuig\/general\/els-aliments-la-nostra-energia\/","title":{"rendered":"Els aliments la nostra energia"},"content":{"rendered":"\n<p>Per acabar el primer trimestre, els nens i les nenes de 3r hem treballat l\u2019alimentaci\u00f3. Hem descobert els tipus de nutrients que necessita el nostre cos i l\u2019origen dels aliments que ingerim. Tamb\u00e9 hem treballat qu\u00e8 hem de menjar per tenir una dieta equilibrada, \u00e9s a dir, quin conjunt d\u2019aliments ens recomanen els metges per poder cr\u00e9ixer sans i forts i aprendre molt, ja que, potser no ho sab\u00edeu, per\u00f2 el cervell \u00e9s l\u2019\u00f2rgan que necessita m\u00e9s energia per funcionar.<\/p>\n\n\n\n<p>Per acabar el tema de la dieta equilibrada, ens va visitar la Mireia, una nutricionista, que ens va fer un taller en qu\u00e8 hav\u00edem de construir una dieta equilibrada. Algunes coses interessants que ens va explicar van ser:<\/p>\n\n\n\n<p>\u00b7 Que \u00e9s millor l\u2019oli d\u2019oliva que la mantega.<\/p>\n\n\n\n<p>\u00b7 Que s\u00f3n millors els aliments a la planxa que arrebossats.<\/p>\n\n\n\n<p>\u00b7 Que podem menjar brioixeria o \u201cxuxes\u201d, per\u00f2 nom\u00e9s de tant en tant.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3506-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3506-1-768x1024.jpg\" alt=\"\" class=\"wp-image-5784\" style=\"width:181px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3506-1-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3506-1-225x300.jpg 225w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3506-1-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3506-1-1536x2048.jpg 1536w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3506-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3510.png\"><img loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"241\" src=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3510.png\" alt=\"\" class=\"wp-image-5785\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3508.png\"><img loading=\"lazy\" decoding=\"async\" width=\"302\" height=\"403\" src=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3508.png\" alt=\"\" class=\"wp-image-5786\" style=\"width:157px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3508.png 302w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3508-225x300.png 225w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><\/a><\/figure>\n\n\n\n<p>Ara, en tornar de Nadal, seguirem treballant el tema de l\u2019alimentaci\u00f3, ja que estudiarem l\u2019aparell digestiu. <\/p>\n\n\n\n<p>L\u2019Arya, una companya de classe, ja s\u2019ha avan\u00e7at una mica i ens ha portat una maqueta de l\u2019aparell digestiu hum\u00e0. Ens anir\u00e0 de perles per entendre-ho millor.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3538-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"691\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3538-691x1024.jpg\" alt=\"\" class=\"wp-image-5787\" style=\"width:298px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3538-691x1024.jpg 691w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3538-202x300.jpg 202w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3538-768x1139.jpg 768w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3538-1036x1536.jpg 1036w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3538-1381x2048.jpg 1381w, https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-content\/uploads\/usu1272\/2025\/12\/IMG_3538-scaled.jpg 1726w\" sizes=\"auto, (max-width: 691px) 100vw, 691px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Per acabar el primer trimestre, els nens i les nenes de 3r hem treballat l\u2019alimentaci\u00f3. Hem descobert els tipus de nutrients que necessita el nostre cos i l\u2019origen dels aliments que ingerim. Tamb\u00e9 hem treballat qu\u00e8 hem de menjar per tenir una dieta equilibrada, \u00e9s a dir, quin conjunt d\u2019aliments ens recomanen els metges per [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":5791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[229,1,4,5],"tags":[],"class_list":["post-5781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-promocio-20-21","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/posts\/5781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/comments?post=5781"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/posts\/5781\/revisions"}],"predecessor-version":[{"id":5792,"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/posts\/5781\/revisions\/5792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/media\/5791"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/media?parent=5781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/categories?post=5781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapladelpuig\/wp-json\/wp\/v2\/tags?post=5781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}