{"id":2195,"date":"2017-04-27T11:58:20","date_gmt":"2017-04-27T09:58:20","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolapf\/?p=2195"},"modified":"2017-04-27T11:58:20","modified_gmt":"2017-04-27T09:58:20","slug":"relaxacio-a-5e","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolapf\/general\/relaxacio-a-5e\/","title":{"rendered":"Relaxaci\u00f3 a 5\u00e8&#8230;"},"content":{"rendered":"<p>Avui els alumnes de 5\u00e8, a l&#8217;hora d&#8217;Educaci\u00f3 F\u00edsica, hem fet una activitat de relaxaci\u00f3 i presa de consci\u00e8ncia del nostre cos; la respiraci\u00f3, la tensi\u00f3 muscular&#8230; En acabar, ens hem assentat en cercle i hem gaudit d&#8217;una petita meditaci\u00f3 guiada, anomenada\u00a0\u00a0Sr Arbre.<\/p>\n<p>Aquesta meditaci\u00f3 ens ha ajudat a buidar el cap d&#8217;aquells pensaments que no ens deixen descansar, que ens preocupen&#8230; En definitiva, donar-nos perm\u00eds per sentir-nos m\u00e9s tranquils i relaxats.<\/p>\n<div>Tota una experi\u00e8ncia, que segurament repetirem!<\/div>\n<div><a href=\"http:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-sr-arbre-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2196\" src=\"http:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-sr-arbre-2-1024x576.jpg\" alt=\"meditaci\u00f3 sr arbre 2\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-sr-arbre-2.jpg 1024w, https:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-sr-arbre-2-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-sr-arbre-2-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-Sr-Arbre.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2197\" src=\"http:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-Sr-Arbre-1024x576.jpg\" alt=\"meditaci\u00f3 Sr Arbre\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-Sr-Arbre.jpg 1024w, https:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-Sr-Arbre-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/meditaci\u00f3-Sr-Arbre-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/relaxaci\u00f3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2198\" src=\"http:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/relaxaci\u00f3-1024x576.jpg\" alt=\"relaxaci\u00f3\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/relaxaci\u00f3.jpg 1024w, https:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/relaxaci\u00f3-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolapf\/wp-content\/uploads\/usu820\/2017\/04\/relaxaci\u00f3-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Avui els alumnes de 5\u00e8, a l&#8217;hora d&#8217;Educaci\u00f3 F\u00edsica, hem fet una activitat de relaxaci\u00f3 i presa de consci\u00e8ncia del nostre cos; la respiraci\u00f3, la tensi\u00f3 muscular&#8230; En acabar, ens hem assentat en cercle i hem gaudit d&#8217;una petita meditaci\u00f3 guiada, anomenada\u00a0\u00a0Sr Arbre. Aquesta meditaci\u00f3 ens ha ajudat a buidar el cap d&#8217;aquells pensaments que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,25,1,4,5],"tags":[],"class_list":["post-2195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-efisica","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/posts\/2195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/comments?post=2195"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/posts\/2195\/revisions"}],"predecessor-version":[{"id":2199,"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/posts\/2195\/revisions\/2199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/media\/2197"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/media?parent=2195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/categories?post=2195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapf\/wp-json\/wp\/v2\/tags?post=2195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}