{"id":4401,"date":"2025-11-03T19:00:42","date_gmt":"2025-11-03T18:00:42","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolaperezsala\/?p=4401"},"modified":"2025-11-04T13:22:04","modified_gmt":"2025-11-04T12:22:04","slug":"normes-del-flag-rugby","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaperezsala\/especialitats\/normes-del-flag-rugby\/","title":{"rendered":"Iniciem sis\u00e8 al Flag Rugby!!"},"content":{"rendered":"<p>Aqu\u00ed us deixo una explicaci\u00f3 sobre aquesta adaptaci\u00f3 de l&#8217;esport del rugbi que practicarem en les properes sessions.<\/p>\n<p>Llegiu atentament que ho posarem tot en pr\u00e0ctica.<\/p>\n<p>Resum:<\/p>\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/e\/2PACX-1vQfLPqdSKep3g_9GBdwm9HLQ77KohzNgT8GCZLMmqpbij2ymD8zEKFG27xvFoLSn3uQWm3l-7jg7Ae3\/pub\">NORMES RESUMIDES. CLIQUEU!<\/a><\/p>\n<p><iframe loading=\"lazy\" style=\"border: 1px solid #CCC; border-width: 1px; margin-bottom: 5px; max-width: 100%;\" src=\"\/\/www.slideshare.net\/slideshow\/embed_code\/key\/4wfVg2TBS7CNhu\" width=\"595\" height=\"485\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"> <\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><!--a=1--><\/p>\n<p><!--a=1--><\/p>\n<p><!--a=1--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed us deixo una explicaci\u00f3 sobre aquesta adaptaci\u00f3 de l&#8217;esport del rugbi que practicarem en les properes sessions. Llegiu atentament que ho posarem tot en pr\u00e0ctica. Resum: NORMES RESUMIDES. CLIQUEU! &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,44,1],"tags":[],"class_list":["post-4401","post","type-post","status-publish","format-standard","hentry","category-6e","category-educacio-fisica","category-especialitats"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/posts\/4401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/comments?post=4401"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/posts\/4401\/revisions"}],"predecessor-version":[{"id":21936,"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/posts\/4401\/revisions\/21936"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/media?parent=4401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/categories?post=4401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaperezsala\/wp-json\/wp\/v2\/tags?post=4401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}