{"id":9357,"date":"2022-04-08T19:10:18","date_gmt":"2022-04-08T17:10:18","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/?p=9357"},"modified":"2022-04-10T19:01:57","modified_gmt":"2022-04-10T17:01:57","slug":"p5-fa-mantres-i-ioga-cada-dia-per-relaxar-se","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/nivells\/p5-curs-2022\/p5-fa-mantres-i-ioga-cada-dia-per-relaxar-se\/","title":{"rendered":"P5 FA MANTRES I IOGA CADA DIA PER RELAXAR-SE\u2026"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-content\/uploads\/usu1615\/2022\/04\/ioga.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9358\" src=\"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-content\/uploads\/usu1615\/2022\/04\/ioga.jpg\" alt=\"\" width=\"172\" height=\"163\" \/><\/a><\/p>\n<p>Els nens i les nenes de P5 es relaxen cada dia despr\u00e9s del pati per \u201cdescarregar\u201d tota la seva energia. Ho fan de diferents maneres: fent massatges, mantres, ioga\u2026<\/p>\n<p>\u00c9s una estoneta de tranquil\u00b7litat, de reflexi\u00f3, de tornada a la calma. Despr\u00e9s d\u2019aquesta petita pausa ja estan preparats per iniciar una nova activitat.<\/p>\n<p>Aquest \u00e9s un dels projectes que es fan a l\u2019escola des de fa uns anys anomenat: \u201c1,2,3, ens relaxem\u201d i ajuda a millorar la concentraci\u00f3 i la consci\u00e8ncia corporal.<\/p>\n<p>Us deixem uns v\u00eddeos perqu\u00e8 veieu que b\u00e9 que ho fan!!<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/KoiUTHSHS14?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els nens i les nenes de P5 es relaxen cada dia despr\u00e9s del pati per \u201cdescarregar\u201d tota la seva energia. Ho fan de diferents maneres: fent massatges, mantres, ioga\u2026 \u00c9s una estoneta de tranquil\u00b7litat, de reflexi\u00f3, de tornada a la calma. Despr\u00e9s d\u2019aquesta petita pausa ja estan preparats per iniciar una nova activitat. Aquest \u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[216,198,205],"tags":[],"class_list":["post-9357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curs-2021-22","category-p5-curs-2022","category-portada-curs-2022"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/posts\/9357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/comments?post=9357"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/posts\/9357\/revisions"}],"predecessor-version":[{"id":9360,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/posts\/9357\/revisions\/9360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/media\/9358"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/media?parent=9357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/categories?post=9357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/tags?post=9357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}