{"id":5496,"date":"2019-11-27T18:00:48","date_gmt":"2019-11-27T17:00:48","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolapaucasalsrubi\/?p=5496"},"modified":"2019-11-27T20:10:40","modified_gmt":"2019-11-27T19:10:40","slug":"fem-ioga-a-educacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/curs-2019-20\/fem-ioga-a-educacio-fisica\/","title":{"rendered":"FEM IOGA A EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"<p>Des d\u2019Educaci\u00f3 F\u00edsica fem ioga aprofitant tot els beneficis d\u2019aquesta pr\u00e0ctica:<\/p>\n<p>-Millora la flexibilitat<\/p>\n<p>-Augmenta la for\u00e7a i la resist\u00e8ncia<\/p>\n<p>-Enforteix els m\u00fasculs<\/p>\n<p>-Ajuda a la coordinaci\u00f3<\/p>\n<p>-Afavoreix la consci\u00e8ncia corporal.<\/p>\n<p>-Millora la concentraci\u00f3<\/p>\n<p>-Mant\u00e9 la sensaci\u00f3 de calma.<\/p>\n<p>-Relaxa la ment.<\/p>\n<p>-Permet connectar-se amb nosaltres mateixes.<\/p>\n<p>-Millora l\u2019autoconfian\u00e7a<\/p>\n<p>-Ajuda a ser millors companyes.<\/p>\n<p>-Promou el respecte vers el medi ambient, la pau i l\u2019amor.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/IZNdYNDGBnU?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/pGkViN8g9rM?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des d\u2019Educaci\u00f3 F\u00edsica fem ioga aprofitant tot els beneficis d\u2019aquesta pr\u00e0ctica: -Millora la flexibilitat -Augmenta la for\u00e7a i la resist\u00e8ncia -Enforteix els m\u00fasculs -Ajuda a la coordinaci\u00f3 -Afavoreix la consci\u00e8ncia corporal. -Millora la concentraci\u00f3 -Mant\u00e9 la sensaci\u00f3 de calma. -Relaxa la ment. -Permet connectar-se amb nosaltres mateixes. -Millora l\u2019autoconfian\u00e7a -Ajuda a ser millors companyes. -Promou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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