{"id":10784,"date":"2023-06-20T13:13:43","date_gmt":"2023-06-20T11:13:43","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/?p=10784"},"modified":"2023-06-20T13:13:43","modified_gmt":"2023-06-20T11:13:43","slug":"activitat-pmoe-proa-programa-mirant-cap-endins-ioga-mindfulness-i-educacio-emocional-per-a-infants-6e","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/curs-2022-23\/activitat-pmoe-proa-programa-mirant-cap-endins-ioga-mindfulness-i-educacio-emocional-per-a-infants-6e\/","title":{"rendered":"ACTIVITAT PMOE PROA+ PROGRAMA MIRANT CAP ENDINS: IOGA, MINDFULNESS I EDUCACI\u00d3 EMOCIONAL PER A INFANTS. 6\u00e8"},"content":{"rendered":"<p>Aquest any, els nois i les noies de 6\u00e8 han pogut gaudir de 3 sessions al llarg del curs dels<br \/>\ntallers de ioga, mindfulness i educaci\u00f3 emocional. En aquests tallers gr\u00e0cies a la guia de la<br \/>\nprofessional de Ioga Aida, d\u2019Arrels Yoga, han pogut endinsar-se en les emocions que<br \/>\nsenten a diari i com gestionar-les. Mitjan\u00e7ant la respiraci\u00f3, els pensaments que els aporten<br \/>\nfelicitat o els proporcionen calma, aprenen com gestionar les emocions que els venen com<br \/>\nonades del mar, aprenen a \u201csurfejar-les\u201d enlloc d\u2019enfonsar-se en elles. Han millorat la<br \/>\nconsci\u00e8ncia respirat\u00f2ria, la postura del cos atent, la mobilitat articular abans d\u2019entrar en un<br \/>\nestat d\u2019atenci\u00f3 plena i han practicat l\u2019amabilitat a partir de la paraula.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/o2nkCfZGtM4\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Ha estat un programa subvencionat pel PMOE (Pla de Millora d\u2019Oportunitats<br \/>\nEducatives de la Generalitat de Catalunya).<br \/>\n\u201cFinan\u00e7at pel Ministeri d\u2019Educaci\u00f3 i Formaci\u00f3 Professional i el Mecanisme de<br \/>\nrecuperaci\u00f3, transformaci\u00f3 i resili\u00e8ncia i per la Uni\u00f3 Europea NextGenerationEU\u201d,<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-content\/uploads\/usu1615\/2023\/02\/mindfulness2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-10268\" src=\"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-content\/uploads\/usu1615\/2023\/02\/mindfulness2-1024x115.jpg\" alt=\"\" width=\"1024\" height=\"115\" srcset=\"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-content\/uploads\/usu1615\/2023\/02\/mindfulness2-1024x115.jpg 1024w, https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-content\/uploads\/usu1615\/2023\/02\/mindfulness2-300x34.jpg 300w, https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-content\/uploads\/usu1615\/2023\/02\/mindfulness2-768x87.jpg 768w, https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-content\/uploads\/usu1615\/2023\/02\/mindfulness2.jpg 1118w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest any, els nois i les noies de 6\u00e8 han pogut gaudir de 3 sessions al llarg del curs dels<br \/>\ntallers de ioga&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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