{"id":10536,"date":"2023-03-09T19:00:08","date_gmt":"2023-03-09T18:00:08","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/?p=10536"},"modified":"2023-05-08T11:34:29","modified_gmt":"2023-05-08T09:34:29","slug":"ioga-i-mindfulness-a-cinque","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/curs-2022-23\/ioga-i-mindfulness-a-cinque\/","title":{"rendered":"IOGA I MINDFULNESS A CINQU\u00c8"},"content":{"rendered":"<p>L\u2019alumnat de cinqu\u00e8 ha gaudit de dues sessions de ioga i mindfulness a c\u00e0rrec de l\u2019Aida Lleyda.<\/p>\n<p>Han descobert com recon\u00e8ixer les emocions i com poden gestionar-les per sentir-se segurs , segures i c\u00f2modes en totes elles.<\/p>\n<p>Han escoltat la seva respiraci\u00f3 i han apr\u00e8s la import\u00e0ncia de la postura corporal.<\/p>\n<p>Han estat sessions per aprendre a PARAR I ESCOLTAR al cos.<\/p>\n<p>Aquest taller \u00e9s finan\u00e7at pel Ministeri d\u2019Educaci\u00f3 i Formaci\u00f3 Professional i el Mecanisme de Recuperaci\u00f3, Transformaci\u00f3 i Resili\u00e8ncia i per la Uni\u00f3 Europea NextGenerationEU.<\/p>\n<p style=\"text-align: center;\">Fotos: <a href=\"https:\/\/drive.google.com\/drive\/folders\/1LsZyLPIxtS_Z34LCe4fRDTjjr3X3qO4Z?usp=share_link\" target=\"_blank\" rel=\"noopener\">5\u00e8<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de cinqu\u00e8 ha gaudit de dues sessions de ioga i mindfulness a c\u00e0rrec de l\u2019Aida Lleyda. Han descobert com recon\u00e8ixer les emocions i com poden gestionar-les per sentir-se segurs , segures i c\u00f2modes en totes elles. Han escoltat la seva respiraci\u00f3 i han apr\u00e8s la import\u00e0ncia de la postura corporal. Han estat sessions per [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[230,223,244,243],"tags":[],"class_list":["post-10536","post","type-post","status-publish","format-standard","hentry","category-5e_curs_2023","category-curs-2022-23","category-pmoe_proa","category-portada_curs_2023"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/posts\/10536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/comments?post=10536"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/posts\/10536\/revisions"}],"predecessor-version":[{"id":10537,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/posts\/10536\/revisions\/10537"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/media?parent=10536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/categories?post=10536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapaucasalsrubi\/wp-json\/wp\/v2\/tags?post=10536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}