{"id":1252,"date":"2020-03-17T09:56:50","date_gmt":"2020-03-17T08:56:50","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolapau\/?p=1252"},"modified":"2020-03-17T12:55:16","modified_gmt":"2020-03-17T11:55:16","slug":"els-silencis-preciosos","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolapau\/general\/els-silencis-preciosos\/","title":{"rendered":"Els silencis preciosos"},"content":{"rendered":"

Hola Fam\u00edlies!<\/p>\n

Com esteu i com porteu el confinament?<\/p>\n

Avui, us volem parlar dels silencis preciosos que\u00a0 tots els nens i nenes d’infantil saben fer. I el millor de tot, \u00e9s que els gaudeixen molt. Ens hem entrenat durant tot el curs i ara podem arribar a fer un silenci preci\u00f3s tots junts de gaireb\u00e9\u00a0 mig minut.<\/p>\n

Els fem en rotllana, asseguts com uns indis i \u00edndies al voltant d’una espelma. Decidim a qui el regalem: potser a nosaltres mateixos, potser a un company o companya que est\u00e0 malalt, als pares i les mares, a un mestre o mestra, a tothom o a qui cadasc\u00fa vulgui. Posem les mans damunt dels genolls, com si an\u00e9ssim a meditar i comencem fent respiracions profundes. A la tercera respiraci\u00f3 comencem. Ens concentrem en l’entrada i sortida de l’aire i\u00a0 compartim el silenci amb els ulls tancats. I ens agrada tant que a vegades repetim.<\/p>\n

Ara que ja el portem m\u00e9s per la m\u00e0, podem fer el silenci m\u00e9s d’una vegada al dia. No ha estat pas f\u00e0cil,\u00a0 ha calgut molt d’esfor\u00e7!!!\u00a0 Aix\u00ed que felicitats!!!! Tenir l’experi\u00e8ncia\u00a0 d’estar uns segons en silenci, aconseguir uns segons de calma al dia, i haver-ne adquirit l’habilitat segur que ens ajuda a tots a trobar una mica de serenor i ben estar.<\/p>\n

Un silenci preci\u00f3s compartit, un moment de pau, \u00e9s un un regal per\u00a0 tots i totes.<\/p>\n

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\u00a0 \u00a0 \u00a0 \u00a0 \"\"<\/a> \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\"\"<\/a> \"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Hola Fam\u00edlies!
\nCom esteu i com porteu el confinament?
\nAvui, us volem parlar dels silencis preciosos que\u00a0 tots els nens i nenes d’infantil saben fer. I el millor de tot, \u00e9s que els gaudeixen molt. Ens hem entrenat durant tot el curs i ara podem arribar a… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,2,4],"tags":[],"class_list":["post-1252","post","type-post","status-publish","format-standard","hentry","category-general","category-infantil","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/posts\/1252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/comments?post=1252"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/posts\/1252\/revisions"}],"predecessor-version":[{"id":1262,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/posts\/1252\/revisions\/1262"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/media?parent=1252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/categories?post=1252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/tags?post=1252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}