{"id":1136,"date":"2020-01-17T12:53:31","date_gmt":"2020-01-17T11:53:31","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolapau\/?p=1136"},"modified":"2020-01-17T12:53:31","modified_gmt":"2020-01-17T11:53:31","slug":"el-conte-de-la-tecnica-de-la-tortuga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolapau\/infantil\/el-conte-de-la-tecnica-de-la-tortuga\/","title":{"rendered":"El conte de la t\u00e8cnica de la tortuga"},"content":{"rendered":"<p>Hola fam\u00edlies,<\/p>\n<p>El divendres passat a l&#8217;aula d&#8217;educaci\u00f3 infantil vam explicar <strong>el conte de la Tortugueta<\/strong>. Un conte que ens explica una t\u00e8cnica per ajudar-nos quan estem molt enfadats i d&#8217;aquesta manera treballem <strong>l&#8217;autocontrol<\/strong>.<\/p>\n<p>Tot seguit, us deixem <strong>els passos<\/strong> que hem de seguir per dur a terme aquesta t\u00e8cnica:<\/p>\n<p><strong>1.<\/strong> <strong>STOP<\/strong> (atura&#8217;t quan tens malestar o un conflicte).<br \/>\n<strong>2. RESPIRA<\/strong> (la respiraci\u00f3 ajuda a calmar-se).<br \/>\n<strong>3. PENSA<\/strong> (pensa com et sents, com pots solucionar el conflicte).<br \/>\n<strong>4.<\/strong> <strong>ACTUA<\/strong> (soluciona el teu conflicte).<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolapau\/wp-content\/uploads\/usu1926\/2020\/01\/34424e8578555a6159fbec1df02f893f.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1137\" src=\"https:\/\/agora.xtec.cat\/escolapau\/wp-content\/uploads\/usu1926\/2020\/01\/34424e8578555a6159fbec1df02f893f.jpg\" alt=\"\" width=\"564\" height=\"564\" srcset=\"https:\/\/agora.xtec.cat\/escolapau\/wp-content\/uploads\/usu1926\/2020\/01\/34424e8578555a6159fbec1df02f893f.jpg 564w, https:\/\/agora.xtec.cat\/escolapau\/wp-content\/uploads\/usu1926\/2020\/01\/34424e8578555a6159fbec1df02f893f-150x150.jpg 150w, https:\/\/agora.xtec.cat\/escolapau\/wp-content\/uploads\/usu1926\/2020\/01\/34424e8578555a6159fbec1df02f893f-300x300.jpg 300w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/a><\/p>\n<p>Tamb\u00e9 us deixarem <strong>l&#8217;enlla\u00e7 del conte<\/strong> de la Tortugueta:<\/p>\n<p><a href=\"https:\/\/abaronantp5.wordpress.com\/2015\/03\/30\/la-historia-de-la-tortugueta-una-eina-de-regulacio-emocional\/\">https:\/\/abaronantp5.wordpress.com\/2015\/03\/30\/la-historia-de-la-tortugueta-una-eina-de-regulacio-emocional\/<\/a><\/p>\n<p>Ens va agradar molt i esprem que a vosaltres tamb\u00e9 us agradi!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola fam\u00edlies,<br \/>\nEl divendres passat a l&#8217;aula d&#8217;educaci\u00f3 infantil vam explicar el conte de la Tortugueta. Un conte que ens explica una t\u00e8cnica per ajudar-nos quan estem molt enfadats i d&#8217;aquesta manera treballem l&#8217;autocontrol.<br \/>\nTot seguit, us deixem els passos que hem de seguir per dur a&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolapau\/infantil\/el-conte-de-la-tecnica-de-la-tortuga\/\" title=\"Read El conte de la t\u00e8cnica de la tortuga\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-1136","post","type-post","status-publish","format-standard","hentry","category-infantil","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/posts\/1136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/comments?post=1136"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/posts\/1136\/revisions"}],"predecessor-version":[{"id":1142,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/posts\/1136\/revisions\/1142"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/media?parent=1136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/categories?post=1136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapau\/wp-json\/wp\/v2\/tags?post=1136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}