{"id":9913,"date":"2025-04-30T12:02:58","date_gmt":"2025-04-30T10:02:58","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolapacocandel\/?p=9913"},"modified":"2025-04-30T12:02:58","modified_gmt":"2025-04-30T10:02:58","slug":"4t-projecte-2n-trimestre-alimentacio-i-nutricio","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolapacocandel\/comunitat-de-grans\/4t-projecte-2n-trimestre-alimentacio-i-nutricio\/","title":{"rendered":"4t. Projecte 2n trimestre: alimentaci\u00f3 i nutrici\u00f3."},"content":{"rendered":"<p class=\"\" data-start=\"76\" data-end=\"540\">Durant el segon trimestre, l\u2019alumnat de 4t de prim\u00e0ria ha treballat un projecte molt proper i significatiu: <strong data-start=\"184\" data-end=\"215\">l\u2019alimentaci\u00f3 i la nutrici\u00f3<\/strong>. Al llarg de les setmanes hem anat descobrint qu\u00e8 s\u00f3n els <strong data-start=\"274\" data-end=\"287\">nutrients<\/strong> i com cada grup (hidrats de carboni, prote\u00efnes, greixos, vitamines i minerals) ens ajuda a tenir un cos sa i ple d\u2019energia. Tamb\u00e9 hem apr\u00e8s a <strong data-start=\"430\" data-end=\"480\">classificar els aliments segons la seva funci\u00f3<\/strong> i si s\u00f3n saludables o poc recomanables per al consum diari.<\/p>\n<p class=\"\" data-start=\"542\" data-end=\"945\">Un dels recursos que hem utilitzat ha estat la <strong data-start=\"589\" data-end=\"609\">pir\u00e0mide de NAOS<\/strong>, que ens ajuda a entendre com hauria de ser la nostra alimentaci\u00f3 di\u00e0ria i la import\u00e0ncia de combinar-la amb activitat f\u00edsica. Tamb\u00e9 hem conegut el <strong data-start=\"758\" data-end=\"777\">Plat de Harvard<\/strong>, una eina visual molt pr\u00e0ctica per fer-nos una idea de com hauria de ser un <strong data-start=\"854\" data-end=\"873\">\u00e0pat equilibrat<\/strong>, amb la proporci\u00f3 adequada de verdures, prote\u00efnes i hidrats de carboni.<\/p>\n<p class=\"\" data-start=\"947\" data-end=\"1327\">A partir d\u2019aquests coneixeme<a href=\"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-content\/uploads\/usu332\/2022\/04\/5alimentacio_178c02d5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6119 alignleft\" src=\"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-content\/uploads\/usu332\/2022\/04\/5alimentacio_178c02d5.jpg\" alt=\"\" width=\"371\" height=\"209\" srcset=\"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-content\/uploads\/usu332\/2022\/04\/5alimentacio_178c02d5.jpg 990w, https:\/\/agora.xtec.cat\/escolapacocandel\/wp-content\/uploads\/usu332\/2022\/04\/5alimentacio_178c02d5-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolapacocandel\/wp-content\/uploads\/usu332\/2022\/04\/5alimentacio_178c02d5-768x432.jpg 768w\" sizes=\"auto, (max-width: 371px) 100vw, 371px\" \/><\/a>nts, l\u2019alumnat ha dissenyat <strong data-start=\"1003\" data-end=\"1033\">men\u00fas setmanals saludables<\/strong>, tenint en compte l\u2019equilibri nutricional i la varietat. A m\u00e9s, ens hem endinsat en el m\u00f3n de les <strong data-start=\"1132\" data-end=\"1159\">etiquetes dels aliments<\/strong>, aprenent a llegir i entendre la informaci\u00f3 nutricional i els ingredients. Ens ha sorpr\u00e8s veure com alguns productes que semblen sans poden tenir molts sucres afegits!<\/p>\n<p class=\"\" data-start=\"1329\" data-end=\"1644\">Ha estat un projecte molt enriquidor, que ha fomentat l\u2019esperit cr\u00edtic, l\u2019autonomia i el treball en equip. Ens hem adonat que <strong data-start=\"1455\" data-end=\"1487\">alimentar-se b\u00e9 \u00e9s cuidar-se<\/strong>, i que petits canvis poden tenir un gran impacte en la nostra salut. Ara, m\u00e9s conscients i informats, esperem aplicar tot all\u00f2 apr\u00e8s en el nostre dia a dia!<\/p>\n<p class=\"\" data-start=\"1646\" data-end=\"1673\">Qu\u00e8 mengem importa\u2026 i molt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant el segon trimestre, l\u2019alumnat de 4t de prim\u00e0ria ha treballat un projecte molt proper i significatiu: l\u2019alimentaci\u00f3 i la nutrici\u00f3. Al llarg de les setmanes hem anat descobrint qu\u00e8 s\u00f3n els nutrients i com cada grup (hidrats de carboni, prote\u00efnes, greixos, vitamines i minerals)&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolapacocandel\/comunitat-de-grans\/4t-projecte-2n-trimestre-alimentacio-i-nutricio\/\" title=\"Read 4t. Projecte 2n trimestre: alimentaci\u00f3 i nutrici\u00f3.\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[129,143],"tags":[202,203],"class_list":["post-9913","post","type-post","status-publish","format-standard","hentry","category-comunitat-de-grans","category-4t","tag-comunitatdegrans","tag-escolapacocandel"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/posts\/9913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/comments?post=9913"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/posts\/9913\/revisions"}],"predecessor-version":[{"id":9914,"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/posts\/9913\/revisions\/9914"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/media?parent=9913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/categories?post=9913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolapacocandel\/wp-json\/wp\/v2\/tags?post=9913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}