{"id":25012,"date":"2026-04-29T12:26:04","date_gmt":"2026-04-29T10:26:04","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolanova\/?p=25012"},"modified":"2026-04-29T13:10:51","modified_gmt":"2026-04-29T11:10:51","slug":"cultivant-el-benestar-emocional-a-laula","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolanova\/general\/cultivant-el-benestar-emocional-a-laula\/","title":{"rendered":"Cultivant el benestar emocional a l\u2019aula"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">A l&#8217;Escola Nova, entenem que educar va molt m\u00e9s enll\u00e0 de transmetre uns sabers. Educar \u00e9s acompanyar processos d\u2019aprenentatge, despertar curiositats, facilitar viv\u00e8ncies significatives i cultivar el pensament i les emocions. Per aix\u00f2, aquest curs hem apostat per fer l\u00ednia en el treball emocional, amb una proposta coherent i vivencial on la mateixa mestra guia tot el proc\u00e9s, acompanyant als infants en el seu cam\u00ed de creixement personal, emocional i social.<\/h3>\n\n\n\n<p>Cada sessi\u00f3 comen\u00e7a amb una t\u00e8cnica de relaxaci\u00f3 vivencial (TREVA), que ens ajuda a connectar amb el moment present, a calmar el cos i la ment, i a obrir l\u2019espai interior per escoltar-nos.<\/p>\n\n\n\n<p>Tot seguit, ens donem i demanem perm\u00eds per parlar de les nostres emocions. Aquest gest, senzill per\u00f2 profund, que es basa en mirades sinceres i profundes, ens convida al respecte mutu i a la confian\u00e7a. A trav\u00e9s de converses en rotllana, din\u00e0miques vivencials i activitats creatives, explorem com ens sentim, qu\u00e8 ens passa i com podem cuidar-nos.<\/p>\n\n\n\n<p>Finalment, recollim tot aquest viatge al nostre diari emocional: un espai \u00edntim i personal on escrivim com ens sentim, on ho sentim al cos i qu\u00e8 necessitem. Aquest diari esdev\u00e9 una eina poderosa d\u2019autoconeixement i expressi\u00f3.<\/p>\n\n\n\n<p>Amb aquesta proposta, volem que l\u2019aula sigui un lloc segur, acollidor i transformador, on cada infant pugui cr\u00e9ixer en plenitud, des del cor i amb consci\u00e8ncia.<\/p>\n\n\n\n<div class=\"wp-block-getwid-images-slider has-arrows-inside has-dots-inside has-images-center has-cropped-images\"><div class=\"wp-block-getwid-images-slider__wrapper\" data-effect=\"slide\" data-slides-show=\"1\" data-slides-show-laptop=\"1\" data-slides-show-tablet=\"1\" data-slides-show-mobile=\"1\" data-slides-scroll=\"1\" data-autoplay=\"false\" data-pause-hover=\"false\" data-autoplay-speed=\"6000\" data-infinite=\"true\" data-animation-speed=\"800\" data-center-mode=\"false\" data-variable-width=\"false\" data-arrows=\"inside\" data-dots=\"inside\" data-spacing=\"none\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l&#8217;Escola Nova, entenem que educar va molt m\u00e9s enll\u00e0 de transmetre uns sabers. Educar \u00e9s acompanyar processos d\u2019aprenentatge, despertar [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25012","post","type-post","status-publish","format-standard","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/posts\/25012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/comments?post=25012"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/posts\/25012\/revisions"}],"predecessor-version":[{"id":25014,"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/posts\/25012\/revisions\/25014"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/media?parent=25012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/categories?post=25012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolanova\/wp-json\/wp\/v2\/tags?post=25012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}