{"id":4672,"date":"2020-04-26T21:51:39","date_gmt":"2020-04-26T19:51:39","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolanouclave\/?p=4672"},"modified":"2020-04-26T21:58:23","modified_gmt":"2020-04-26T19:58:23","slug":"educacio-fisica-ioga-27-al-30-dabril","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolanouclave\/primaria\/1r\/educacio-fisica-ioga-27-al-30-dabril\/","title":{"rendered":"EDUCACI\u00d3 F\u00cdSICA \/ Ioga \/ 27 al 30 d&#8217;abril"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Hola nois i noies de l\u2019Anselm Clav\u00e9!<\/span><\/p>\n<p><span style=\"font-weight: 400\">Aquesta setmana aprofundirem una mica m\u00e9s en con\u00e8ixer el ioga. Una activitat molt saludable que us ajudar\u00e0 a millorar la flexibilitat, la for\u00e7a, la coordinaci\u00f3 i sobretot la ment!<\/span><\/p>\n<p>Podeu fer la sessi\u00f3 en fam\u00edlia o sols.<\/p>\n<p><strong>Sessi\u00f3 en fam\u00edlia<\/strong><\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"IOGA EN FAM\u00cdLIA 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oeXnc8UNig4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><strong>Sessi\u00f3 individual<\/strong><\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Vinyasa ioga per principiants en catal\u00e0\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2HpRU_L8TLg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400\">Espero que us agradi i com ja sabeu podeu enviar-me els vostres v\u00eddeos de 15 segons a: <\/span><a href=\"mailto:fgarc56@xtec.cat\"><span style=\"font-weight: 400\">fgarc56@xtec.cat<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Salut i entrenament!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Javi Garc\u00eda<\/span><\/p>\n<p><span style=\"font-weight: 400\">Mestre d\u2019Educaci\u00f3 F\u00edsica<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola nois i noies de l\u2019Anselm Clav\u00e9! Aquesta setmana aprofundirem una mica m\u00e9s en con\u00e8ixer el ioga. Una activitat molt saludable que us ajudar\u00e0 a millorar la flexibilitat, la for\u00e7a, la coordinaci\u00f3 i sobretot la ment! Podeu fer la sessi\u00f3 en fam\u00edlia o sols. Sessi\u00f3 en fam\u00edlia Sessi\u00f3 individual Espero que us agradi i com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4673,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,11,12,13,14,15],"tags":[],"class_list":["post-4672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-2n","category-3r","category-4t","category-5e","category-6e"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/posts\/4672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/comments?post=4672"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/posts\/4672\/revisions"}],"predecessor-version":[{"id":4676,"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/posts\/4672\/revisions\/4676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/media\/4673"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/media?parent=4672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/categories?post=4672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolanouclave\/wp-json\/wp\/v2\/tags?post=4672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}