{"id":13351,"date":"2021-02-12T16:18:28","date_gmt":"2021-02-12T15:18:28","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolamossencinto\/?p=13351"},"modified":"2021-02-12T16:20:26","modified_gmt":"2021-02-12T15:20:26","slug":"la-meva-essencia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamossencinto\/altres-blocs\/coeducacio-igualtat-genere\/la-meva-essencia\/","title":{"rendered":"La meva ess\u00e8ncia"},"content":{"rendered":"<p>Hola a tothom\ud83d\ude0a!<\/p>\n<p>Avui us portem una activitat que us ajudar\u00e0 a entrenar la consci\u00e8ncia i l\u2019autoconeixement de cada membre de la fam\u00edlia. Es necessita una estona cada dia per fer-la i compartir-la.<\/p>\n<p style=\"text-align: center\"><strong>Amb aquesta activitat treballarem les <span style=\"color: #ff6600\">seg\u00fcents habilitats<\/span><\/strong>: maneig dels sentiments i les emocions, autoestima, control intern i l&#8217;empatia.<\/p>\n<ul style=\"list-style-type: circle\">\n<li><strong>Material que necessitarem:<\/strong><\/li>\n<li><span style=\"color: #ff6600\">Paperets<\/span> <span style=\"color: #ff00ff\">de<\/span> <span style=\"color: #0000ff\">diferents<\/span><span style=\"color: #800080\"> colors <\/span><\/li>\n<li>Etiquetes<\/li>\n<li>Un env\u00e0s de vidre per persona<em> (Podeu reciclar qualsevol pot de vidre que tingueu per casa pot ser de melmelada o similar!\ud83d\ude09)<\/em><\/li>\n<li style=\"text-align: left\"><strong>Com es desenvolupa? <\/strong><\/li>\n<li>Primer de tot agafarem el pot de vidre i en farem un per a cada membre de la fam\u00edlia (poden fer l\u2019activitat els infants i tamb\u00e9 els adults).<\/li>\n<li>Enganxarem una etiqueta a l\u2019env\u00e0s que posi<span style=\"color: #99cc00\"> \u00abLa meva ess\u00e8ncia\u00bb<\/span> i, tot seguit, el nom.<\/li>\n<li>Retallem i escrivim en paperets de diferents colors els aspectes seg\u00fcents (en els quals haureu d&#8217;escriure):<br \/>\n\u2022 M\u2019agrada de mi&#8230;<br \/>\n\u2022 Soc bo\/bona en&#8230;<br \/>\n\u2022 M\u2019ho passo b\u00e9 quan&#8230;<br \/>\n\u2022 Em sento orgull\u00f3s\/orgullosa quan&#8230;<br \/>\n\u2022 Aix\u00f2 em fa especial:<br \/>\n\u2022 L\u2019important per a mi \u00e9s&#8230;<br \/>\n<em>\u00c9s recomanable no emplenar tots els paperets el mateix dia.<\/em><\/li>\n<li>Quan acabem, decidim un dia concret per parlar de \u00abla meva ess\u00e8ncia\u00bb.<\/li>\n<li>Quan vulguem compartir la nostra ess\u00e8ncia, obrim el pot i llegim els papers de dins (<em>tots o uns quants, aqu\u00ed no hi ha cap norma)<\/em>. D\u2019aquesta manera tota la fam\u00edlia podr\u00e0 con\u00e8ixer<span style=\"color: #99cc00\"> l\u2019ess\u00e8ncia<\/span> de cada persona. Ser\u00e0 una estona fant\u00e0stica per l\u2019hora de sopar!<\/li>\n<\/ul>\n<p>Esperem que gaudiu molt\u00edssim fent l&#8217;activitat i us faci sentir millor!\ud83e\udd17\ud83d\ude0d<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-content\/uploads\/usu829\/2021\/02\/frasco-de-la-felicidad-02-una-mama-novata.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13453 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-content\/uploads\/usu829\/2021\/02\/frasco-de-la-felicidad-02-una-mama-novata.jpg\" alt=\"\" width=\"642\" height=\"428\" srcset=\"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-content\/uploads\/usu829\/2021\/02\/frasco-de-la-felicidad-02-una-mama-novata.jpg 630w, https:\/\/agora.xtec.cat\/escolamossencinto\/wp-content\/uploads\/usu829\/2021\/02\/frasco-de-la-felicidad-02-una-mama-novata-300x200.jpg 300w\" sizes=\"auto, (max-width: 642px) 100vw, 642px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola a tothom\ud83d\ude0a! Avui us portem una activitat que us ajudar\u00e0 a entrenar la consci\u00e8ncia i l\u2019autoconeixement de cada membre de la fam\u00edlia. Es necessita una estona cada dia per fer-la i compartir-la. Amb aquesta activitat treballarem les seg\u00fcents habilitats: maneig dels sentiments i les emocions, autoestima, control intern i l&#8217;empatia. Material que necessitarem: Paperets [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[36],"tags":[],"class_list":["post-13351","post","type-post","status-publish","format-standard","hentry","category-coeducacio-igualtat-genere"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/posts\/13351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/comments?post=13351"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/posts\/13351\/revisions"}],"predecessor-version":[{"id":13454,"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/posts\/13351\/revisions\/13454"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/media?parent=13351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/categories?post=13351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamossencinto\/wp-json\/wp\/v2\/tags?post=13351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}