{"id":4866,"date":"2026-05-06T18:07:35","date_gmt":"2026-05-06T16:07:35","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamontserratsola\/?p=4866"},"modified":"2026-05-25T18:18:11","modified_gmt":"2026-05-25T16:18:11","slug":"novells-taller-de-benestar-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamontserratsola\/general\/novells-taller-de-benestar-emocional\/","title":{"rendered":"Novells: Taller de benestar emocional"},"content":{"rendered":"<p>Durant el mes d\u2019abril, els nens i nenes dels grups de Novells han viscut una experi\u00e8ncia molt\u00a0 enriquidora a l\u2019escola. Han participat en un taller de benestar emocional dinamitzat per l&#8217;entitat SEER, durant la qual han apr\u00e8s que <strong>cuidar el que sentim \u00e9s tan important com cuidar el que fem<\/strong>.<\/p>\n<h6>Qu\u00e8 portem a la motxilla?<\/h6>\n<p>A trav\u00e9s de din\u00e0miques participatives, han apr\u00e8s a posar nom a les pr\u00f2pies emocions i a connectar-les amb viv\u00e8ncies reals del dia a dia. Per fer-ho, s&#8217;han utilitzat dues met\u00e0fores que els han ajudat a entendre-ho millor:<\/p>\n<ul>\n<li>Les Pedres: S\u00f3n aquelles emocions, situacions o paraules que &#8220;pesen a la motxilla&#8221;. S\u00f3n els moments en qu\u00e8 sentim tristesa, enuig, incomoditat i que, si no se&#8217;n parla, es fan cada cop m\u00e9s feixugues.<\/li>\n<li>Les Bombolles: Representen tot all\u00f2 que fa sentir lleugeresa i felicitat. S\u00f3n les accions que afavoreixen la bona conviv\u00e8ncia, el respecte i<br \/>\nl\u2019alegria de compartir el temps amb els companys i companyes.<\/li>\n<\/ul>\n<p>A m\u00e9s, han compartit com se sentien quan hi ha un conflicte i han buscat, entre tots i totes, quina \u00e9s la millor manera de resoldre&#8217;ls. Han apr\u00e8s que <strong>la paraula i l\u2019escolta s\u00f3n les millors eines per transformar una &#8220;pedra en una oportunitat per aprendre&#8221;<\/strong>.<\/p>\n<p>Han estat unes sessions plenes de reflexi\u00f3 i de molt d&#8217;aprenentatge compartit. La motxilla se l&#8217;emporten <span style=\"font-size: 16px;\">una mica m\u00e9s buida de pedres i molt\u00a0<\/span>m\u00e9s plena de <strong>bombolles de bona conviv\u00e8ncia!<\/strong><\/p>\n<div id='gallery-1' class='gallery galleryid-4866 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escolamontserratsola\/general\/novells-taller-de-benestar-emocional\/attachment\/foto-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-content\/uploads\/usu1322\/2026\/05\/Foto-3-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escolamontserratsola\/general\/novells-taller-de-benestar-emocional\/attachment\/foto-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-content\/uploads\/usu1322\/2026\/05\/Foto-2-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escolamontserratsola\/general\/novells-taller-de-benestar-emocional\/attachment\/foto-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-content\/uploads\/usu1322\/2026\/05\/Foto-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escolamontserratsola\/general\/novells-taller-de-benestar-emocional\/attachment\/foto-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-content\/uploads\/usu1322\/2026\/05\/Foto-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Durant el mes d\u2019abril, els nens i nenes dels grups de Novells han viscut una experi\u00e8ncia molt\u00a0 enriquidora a l\u2019escola. Han participat en un taller de benestar emocional dinamitzat per l&#8217;entitat SEER, durant la qual han apr\u00e8s que cuidar el que sentim \u00e9s tan important com cuidar el que fem. Qu\u00e8 portem a la motxilla? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4867,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,93,4],"tags":[],"class_list":["post-4866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-novells","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/posts\/4866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/comments?post=4866"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/posts\/4866\/revisions"}],"predecessor-version":[{"id":4871,"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/posts\/4866\/revisions\/4871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/media\/4867"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/media?parent=4866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/categories?post=4866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamontserratsola\/wp-json\/wp\/v2\/tags?post=4866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}